10.1 km | 00:45:16 | 04:28/km日期: 2019-07-15 19:43 - 地點: 東海大學 - 天氣: 🔥🔥🔥 - 平均心率: 160 - 卡路里: 542 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(27)
Pace: 04'20" / 04'08" / 04'09" / 04'25" / 04'25" / 04'49" / 04'33" / 04'21" / 04'53" / 04'41" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'28" (+00'15") | 191 / 191 |
2 | | 04'39" (+01'26") | 209 / 400 |
3 | | 03'35" (+00'22") | 198 / 598 |
4 | | 04'42" (+01'29") | 418 / 1017 |
5 | | 03'29" (+00'16") | 409 / 1427 |
6 | | 05'21" (+02'08") | 207 / 1634 |
7 | | 03'25" (+00'12") | 202 / 1837 |
8 | | 05'15" (+02'02") | 211 / 2049 |
9 | | 03'23" (+00'10") | 202 / 2251 |
10 | | 05'02" (+01'49") | 416 / 2668 |
11 | | 03'26" (+00'13") | 411 / 3079 |
12 | | 05'30" (+02'17") | 206 / 3286 |
13 | | 03'21" (+00'08") | 205 / 3492 |
14 | | 05'27" (+02'14") | 204 / 3696 |
15 | | 03'16" (+00'03") | 201 / 3898 |
16 | | 05'00" (+01'47") | 424 / 4322 |
17 | | 03'24" (+00'11") | 410 / 4732 |
18 | | 05'58" (+02'45") | 205 / 4938 |
19 | | 03'24" (+00'11") | 203 / 5141 |
20 | | 05'25" (+02'12") | 208 / 5350 |
21 | | 03'13" | 203 / 5554 |
22 | | 05'49" (+02'36") | 421 / 5975 |
23 | | 03'39" (+00'26") | 405 / 6381 |
24 | | 06'08" (+02'55") | 206 / 6587 |
25 | | 03'15" (+00'02") | 207 / 6795 |
26 | | 05'55" (+02'42") | 205 / 7000 |
27 | | 03'22" (+00'09") | 205 / 7206 |
28 | | 05'28" (+02'15") | 413 / 7619 |
29 | | 03'37" (+00'24") | 409 / 8028 |
30 | | 05'40" (+02'27") | 211 / 8240 |
31 | | 03'38" (+00'25") | 200 / 8441 |
32 | | 05'46" (+02'33") | 204 / 8645 |
33 | | 03'28" (+00'15") | 206 / 8852 |
34 | | 05'32" (+02'19") | 414 / 9266 |
35 | | 03'27" (+00'14") | 406 / 9672 |
36 | | 05'48" (+02'35") | 429 / 10102 |
台中Chief Lunger
台中Chief Lunger