12.5 km | 01:07:24 | 05:23/km日期: 2019-07-12 18:08 - 卡路里: 650 Cal - 平均步頻: 165 - 溫度: 33°C - 濕度: 64% - PM2.5: 良好(12)
Pace: 06'18" / 06'09" / 05'53" / 06'02" / 06'07" / 05'54" / 05'01" / 04'57" / 04'45" / 04'40" / 04'29" / 04'56" / 03'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'46") | 994 / 994 |
2 | | 06'09" (+01'41") | 998 / 1992 |
3 | | 05'53" (+01'25") | 1000 / 2992 |
4 | | 06'01" (+01'33") | 1000 / 3993 |
5 | | 06'06" (+01'38") | 1015 / 5009 |
6 | | 05'54" (+01'26") | 999 / 6009 |
7 | | 05'00" (+00'32") | 1002 / 7011 |
8 | | 04'57" (+00'29") | 996 / 8008 |
9 | | 04'45" (+00'17") | 998 / 9007 |
10 | | 04'39" (+00'11") | 1000 / 10008 |
11 | | 04'28" | 1003 / 11011 |
12 | | 04'55" (+00'27") | 1000 / 12011 |
13 | | 05'08" (+00'40") | 378 / 12390 |
7月累積里程 :
310.88 km 輕雲拖 小黑 累積 :
1569.7 kmAndroid - samsung SM-N960F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'09" | 00:12'27" |
3 | 05'53" | 00:18'20" |
4 | 06'02" | 00:24'22" |
5 | 06'07" | 00:30'29" |
6 | 05'54" | 00:36'23" |
7 | 05'01" | 00:41'24" |
8 | 04'57" | 00:46'21" |
9 | 04'45" | 00:51'06" |
10 | 04'40" | 00:55'46" |
11 | 04'29" | 01:00'15" |
12 | 04'56" | 01:05'11" |
12.4 | 04'59" | 01:07'08" |