8.1 km | 00:49:48 | 06:08/km日期: 2014-06-22 22:22 - 地點: 木柵興隆路3段-公館-木柵興隆路3段 - 天氣: 涼 - 卡路里: 669 Cal - 溫度: 27°C - 濕度: 90%
Pace: 06'08" / 05'51" / 05'19" / 05'16" / 11'12" / 06'05" / 04'44" / 04'46" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'25") | 1007 / 1007 |
| 2 | | 05'51" (+01'11") | 1009 / 2017 |
| 3 | | 05'20" (+00'40") | 1005 / 3022 |
| 4 | | 05'14" (+00'34") | 1008 / 4031 |
| 5 | | 11'26" (+06'46") | 1043 / 5074 |
| 6 | | 05'37" (+00'57") | 985 / 6059 |
| 7 | | 04'40" | 1003 / 7062 |
| 8 | | 04'45" (+00'05") | 1020 / 8083 |
| 9 | | 04'02" | 20 / 8104 |
6月累積里程 : 225.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'51" | 00:11'59" |
| 3 | 05'19" | 00:17'18" |
| 4 | 05'16" | 00:22'34" |
| 5 | 11'12" | 00:33'46" |
| 6 | 06'05" | 00:39'51" |
| 7 | 04'44" | 00:44'35" |
| 8 | 04'46" | 00:49'21" |
| 8.1 | 04'18" | 00:49'48" |
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