10.3 km | 01:12:16 | 07:00/km日期: 2019-06-28 16:59 - 卡路里: 681 Cal - 平均步頻: 156 - 溫度: 31°C - 濕度: 73%
Pace: 06'25" / 05'59" / 05'41" / 05'53" / 05'59" / 06'08" / 08'18" / 06'31" / 05'16" / 16'01" / 10'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'09") | 1000 / 1000 |
2 | | 05'59" (+00'44") | 1000 / 2000 |
3 | | 05'41" (+00'26") | 1000 / 3000 |
4 | | 05'52" (+00'37") | 1000 / 4000 |
5 | | 05'59" (+00'44") | 1000 / 5000 |
6 | | 06'07" (+00'52") | 1000 / 6000 |
7 | | 08'17" (+03'02") | 1000 / 7000 |
8 | | 06'30" (+01'15") | 1000 / 8000 |
9 | | 05'15" | 1000 / 9000 |
10 | | 12'44" (+07'29") | 1000 / 10000 |
11 | | 10'29" (+05'14") | 322 / 10322 |
6月累積里程 :
450.72 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'59" | 00:12'24" |
3 | 05'41" | 00:18'05" |
4 | 05'53" | 00:23'58" |
5 | 05'59" | 00:29'57" |
6 | 06'08" | 00:36'05" |
7 | 08'18" | 00:44'23" |
8 | 06'31" | 00:50'54" |
9 | 05'16" | 00:56'10" |
10 | 16'01" | 01:12'11" |
10.3 | 10'29" | 01:15'34" |