10.0 km | 02:07:10 | 12:40/km日期: 2019-06-25 18:44 - 地點: 五股國小 - 天氣: 豪大雨 - 平均心率: 98 - 卡路里: 541 Cal - 平均步頻: 120
Pace: 13'01" / 12'32" / 12'34" / 12'43" / 12'41" / 12'37" / 12'33" / 12'29" / 12'41" / 13'16" / 02'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'59" (+00'30") | 1000 / 1000 |
| 2 | | 12'32" (+00'03") | 1000 / 2000 |
| 3 | | 12'33" (+00'04") | 1000 / 3000 |
| 4 | | 12'42" (+00'13") | 1000 / 4000 |
| 5 | | 12'41" (+00'12") | 1000 / 5000 |
| 6 | | 12'37" (+00'08") | 1000 / 6000 |
| 7 | | 12'32" (+00'03") | 1000 / 7000 |
| 8 | | 12'29" | 1000 / 8000 |
| 9 | | 12'40" (+00'11") | 1000 / 9000 |
| 10 | | 13'00" (+00'31") | 1000 / 10000 |
| 11 | | 12'33" (+00'04") | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 :
155.19 km 
HYPER HEROS 編織彈性科技慢跑鞋 累積 :
1606.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'01" | 00:13'01" |
| 2 | 12'32" | 00:25'33" |
| 3 | 12'34" | 00:38'07" |
| 4 | 12'43" | 00:50'50" |
| 5 | 12'41" | 01:03'31" |
| 6 | 12'37" | 01:16'08" |
| 7 | 12'33" | 01:28'41" |
| 8 | 12'29" | 01:41'10" |
| 9 | 12'41" | 01:53'51" |
| 10 | 13'16" | 02:07'07" |
| 10.0 | 02'30" | 02:07'11" |
展開計圈分析
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