14.0 km | 01:21:28 | 05:49/km日期: 2019-06-26 04:41 - 平均心率: 156 - 卡路里: 843 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(3)
Pace: 06'56" / 06'17" / 06'13" / 05'50" / 05'45" / 05'44" / 05'38" / 05'21" / 05'17" / 05'34" / 05'21" / 05'19" / 06'25" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'31") | 1672 / 1672 |
| 2 | | 06'01" (+00'47") | 435 / 2107 |
| 3 | | 06'13" (+00'59") | 423 / 2531 |
| 4 | | 06'04" (+00'50") | 417 / 2948 |
| 5 | | 05'58" (+00'44") | 418 / 3367 |
| 6 | | 05'50" (+00'36") | 425 / 3792 |
| 7 | | 05'44" (+00'30") | 430 / 4222 |
| 8 | | 05'51" (+00'37") | 421 / 4643 |
| 9 | | 05'38" (+00'24") | 430 / 5074 |
| 10 | | 05'42" (+00'28") | 428 / 5503 |
| 11 | | 05'44" (+00'30") | 421 / 5924 |
| 12 | | 05'43" (+00'29") | 430 / 6355 |
| 13 | | 05'27" (+00'13") | 424 / 6779 |
| 14 | | 05'29" (+00'15") | 428 / 7208 |
| 15 | | 05'25" (+00'11") | 424 / 7632 |
| 16 | | 05'19" (+00'05") | 428 / 8060 |
| 17 | | 05'16" (+00'02") | 429 / 8490 |
| 18 | | 05'23" (+00'09") | 426 / 8916 |
| 19 | | 05'24" (+00'10") | 427 / 9344 |
| 20 | | 05'32" (+00'18") | 424 / 9768 |
| 21 | | 05'25" (+00'11") | 424 / 10193 |
| 22 | | 05'27" (+00'13") | 420 / 10614 |
| 23 | | 05'14" | 426 / 11040 |
| 24 | | 05'22" (+00'08") | 424 / 11464 |
| 25 | | 05'23" (+00'09") | 429 / 11894 |
| 26 | | 05'36" (+00'22") | 412 / 12307 |
| 27 | | 06'17" (+01'03") | 1666 / 13973 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 : 272.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'17" | 00:13'13" |
| 3 | 06'13" | 00:19'26" |
| 4 | 05'50" | 00:25'16" |
| 5 | 05'45" | 00:31'01" |
| 6 | 05'44" | 00:36'45" |
| 7 | 05'38" | 00:42'23" |
| 8 | 05'21" | 00:47'44" |
| 9 | 05'17" | 00:53'01" |
| 10 | 05'34" | 00:58'35" |
| 11 | 05'21" | 01:03'56" |
| 12 | 05'19" | 01:09'15" |
| 13 | 06'25" | 01:15'40" |
| 14.0 | 05'57" | 01:21'28" |
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