6.0 km | 00:32:18 | 05:22/km日期: 2014-01-03 20:19 - 卡路里: 324 Cal - 溫度: 19°C - 濕度: 80%
Pace: 05'02" / 05'30" / 05'32" / 05'38" / 05'30" / 05'05" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" | 1000 / 1000 |
| 2 | | 05'30" (+00'28") | 1000 / 2000 |
| 3 | | 05'32" (+00'30") | 1000 / 3000 |
| 4 | | 05'38" (+00'36") | 1000 / 4000 |
| 5 | | 05'29" (+00'27") | 1000 / 5000 |
| 6 | | 05'05" (+00'03") | 1000 / 6000 |
| 7 | | 03'05" | 4 / 6004 |
1月累積里程 : 12.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'30" | 00:10'32" |
| 3 | 05'32" | 00:16'04" |
| 4 | 05'38" | 00:21'42" |
| 5 | 05'30" | 00:27'12" |
| 6 | 05'05" | 00:32'17" |
| 6.0 | 03'22" | 00:32'18" |
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