15.4 km | 01:33:09 | 06:02/km日期: 2014-06-16 22:11 - 地點: 元智 - 天氣: 多雲 - 卡路里: 1118 Cal
Pace: 05'53" / 05'46" / 05'53" / 06'00" / 06'25" / 06'14" / 06'02" / 05'58" / 06'01" / 06'02" / 06'10" / 06'29" / 05'25" / 05'26" / 05'54" / 08'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'28") | 1171 / 1171 |
2 | | 05'44" (+00'19") | 1192 / 2364 |
3 | | 06'00" (+00'35") | 1188 / 3553 |
4 | | 05'58" (+00'33") | 1195 / 4748 |
5 | | 06'30" (+01'05") | 1199 / 5948 |
6 | | 06'01" (+00'36") | 1187 / 7136 |
7 | | 06'02" (+00'37") | 1194 / 8330 |
8 | | 06'00" (+00'35") | 1189 / 9520 |
9 | | 06'04" (+00'39") | 1191 / 10711 |
10 | | 06'04" (+00'39") | 1192 / 11904 |
11 | | 05'53" (+00'28") | 1206 / 13111 |
12 | | 05'25" | 1198 / 14309 |
13 | | 06'14" (+00'49") | 1202 / 15512 |
6月累積里程 : 420.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'46" | 00:11'39" |
3 | 05'53" | 00:17'32" |
4 | 06'00" | 00:23'32" |
5 | 06'25" | 00:29'57" |
6 | 06'14" | 00:36'11" |
7 | 06'02" | 00:42'13" |
8 | 05'58" | 00:48'11" |
9 | 06'01" | 00:54'12" |
10 | 06'02" | 01:00'14" |
11 | 06'10" | 01:06'24" |
12 | 06'29" | 01:12'53" |
13 | 05'25" | 01:18'18" |
14 | 05'26" | 01:23'44" |
15 | 05'54" | 01:29'38" |
15.4 | 08'09" | 01:33'09" |