8.5 km | 00:44:06 | 05:11/km日期: 2019-06-18 20:59 - 卡路里: 466 Cal - 總步數: 8100 - 平均步頻: 183 - 平均步幅: 104 cm - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(25)
Pace: 05'42" / 04'45" / 04'54" / 05'00" / 05'08" / 05'07" / 05'21" / 05'12" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'57") | 1007 / 1007 | 178 / 98 |
2 | | 04'43" | 1004 / 2012 | 182 / 115 |
3 | | 04'53" (+00'10") | 1007 / 3019 | 183 / 111 |
4 | | 04'56" (+00'13") | 1003 / 4023 | 183 / 110 |
5 | | 05'07" (+00'24") | 1008 / 5031 | 183 / 106 |
6 | | 05'06" (+00'23") | 1005 / 6036 | 185 / 105 |
7 | | 05'22" (+00'39") | 1003 / 7039 | 185 / 100 |
8 | | 05'07" (+00'24") | 1008 / 8047 | 187 / 104 |
9 | | 05'45" (+01'02") | 500 / 8547 | 184 / 94 |
6月累積里程 : 108.79 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 04'45" | 00:10'27" |
3 | 04'54" | 00:15'21" |
4 | 05'00" | 00:20'21" |
5 | 05'08" | 00:25'29" |
6 | 05'07" | 00:30'36" |
7 | 05'21" | 00:35'57" |
8 | 05'12" | 00:41'09" |
8.5 | 05'53" | 00:44'06" |