10.0 km | 01:11:06 | 07:05/km日期: 2019-06-19 20:36 - 平均心率: 159 - 卡路里: 627 Cal - 平均步頻: 156 - 溫度: 32°C - 濕度: 70%
Pace: 06'21" / 06'41" / 06'35" / 07'08" / 07'13" / 07'36" / 07'29" / 07'26" / 07'43" / 06'52" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" | 1000 / 1000 |
| 2 | | 06'40" (+00'19") | 1000 / 2000 |
| 3 | | 06'35" (+00'14") | 1000 / 3000 |
| 4 | | 07'07" (+00'46") | 1000 / 4000 |
| 5 | | 07'13" (+00'52") | 1000 / 5000 |
| 6 | | 07'36" (+01'15") | 1000 / 6000 |
| 7 | | 07'33" (+01'12") | 238 / 6238 |
| 8 | | 11'32" (+05'11") | 1 / 6240 |
| 9 | | 07'24" (+01'03") | 1000 / 7240 |
| 10 | | 07'30" (+01'09") | 1000 / 8240 |
| 11 | | 07'37" (+01'16") | 1000 / 9240 |
| 12 | | 06'39" (+00'18") | 776 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 :
38.04 km 
NIKE Pegasus 35 累積 :
790.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'41" | 00:13'02" |
| 3 | 06'35" | 00:19'37" |
| 4 | 07'08" | 00:26'45" |
| 5 | 07'13" | 00:33'58" |
| 6 | 07'36" | 00:41'34" |
| 7 | 07'29" | 00:49'03" |
| 8 | 07'26" | 00:56'29" |
| 9 | 07'43" | 01:04'12" |
| 10 | 06'52" | 01:11'04" |
| 10.0 | 01'54" | 01:11'06" |
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