10.6 km | 02:59:48 | 16:53/km日期: 2019-06-09 13:12 - 總爬升: 854 m - 平均心率: 123 - 卡路里: 465 Cal - 平均步頻: 124 - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 13'22" / 15'21" / 15'10" / 16'54" / 28'26" / 26'42" / 26'11" / 10'16" / 11'14" / 10'40" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'39" (+05'12") | 500 / 500 |
| 2 | | 13'03" (+04'36") | 500 / 1000 |
| 3 | | 15'07" (+06'40") | 500 / 1500 |
| 4 | | 15'32" (+07'05") | 500 / 2000 |
| 5 | | 14'25" (+05'58") | 500 / 2500 |
| 6 | | 15'56" (+07'29") | 500 / 3000 |
| 7 | | 14'17" (+05'50") | 500 / 3500 |
| 8 | | 19'28" (+11'01") | 500 / 4000 |
| 9 | | 28'35" (+20'08") | 500 / 4500 |
| 10 | | 28'16" (+19'49") | 500 / 5000 |
| 11 | | 25'50" (+17'23") | 500 / 5500 |
| 12 | | 27'32" (+19'05") | 500 / 6000 |
| 13 | | 28'21" (+19'54") | 500 / 6500 |
| 14 | | 24'00" (+15'33") | 500 / 7000 |
| 15 | | 10'13" (+01'46") | 500 / 7500 |
| 16 | | 10'18" (+01'51") | 500 / 8000 |
| 17 | | 11'44" (+03'17") | 500 / 8500 |
| 18 | | 10'43" (+02'16") | 500 / 9000 |
| 19 | | 11'37" (+03'10") | 500 / 9500 |
| 20 | | 09'41" (+01'14") | 500 / 10000 |
| 21 | | 08'27" | 500 / 10500 |
| 22 | | 09'47" (+01'20") | 135 / 10635 |
宜蘭游秀娟-RUN希望
宜蘭游秀娟-RUN希望
宜蘭游秀娟-RUN希望
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