6.0 km | 00:56:09 | 09:18/km日期: 2019-06-05 06:17 - 卡路里: 234 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(3)
Pace: 09'35" / 08'52" / 08'58" / 09'01" / 10'58" / 10'21" / 10'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'35" (+03'53") | 1000 / 1000 |
2 | | 08'52" (+03'10") | 1000 / 2000 |
3 | | 08'58" (+03'16") | 1000 / 3000 |
4 | | 09'05" (+03'23") | 476 / 3476 |
5 | | 05'50" (+00'08") | 185 / 3661 |
6 | | 20'55" (+15'13") | 53 / 3715 |
7 | | 06'09" (+00'27") | 187 / 3902 |
8 | | 17'17" (+11'35") | 60 / 3963 |
9 | | 05'42" | 192 / 4156 |
10 | | 17'56" (+12'14") | 64 / 4220 |
11 | | 05'58" (+00'16") | 191 / 4412 |
12 | | 14'12" (+08'30") | 276 / 4688 |
13 | | 05'50" (+00'08") | 227 / 4916 |
14 | | 10'26" (+04'44") | 1000 / 5916 |
15 | | 07'37" (+01'55") | 115 / 6031 |
6月累積里程 : 298.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'35" | 00:09'35" |
2 | 08'52" | 00:18'27" |
3 | 08'58" | 00:27'25" |
4 | 09'01" | 00:36'26" |
5 | 10'58" | 00:47'24" |
6 | 10'21" | 00:57'45" |
6.0 | 10'04" | 00:58'04" |