12.1 km | 01:06:59 | 05:31/km日期: 2019-06-02 05:13 - 卡路里: 763 Cal - 總步數: 13002 - 平均步頻: 194 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(<2)
Pace: 06'09" / 05'38" / 05'29" / 05'21" / 05'20" / 05'52" / 05'35" / 05'15" / 05'09" / 05'23" / 05'31" / 05'33" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'57") | 1006 / 1006 | 188 / 86 |
2 | | 05'36" (+00'26") | 1004 / 2011 | 194 / 91 |
3 | | 05'28" (+00'18") | 1001 / 3012 | 195 / 93 |
4 | | 05'20" (+00'10") | 1000 / 4012 | 196 / 95 |
5 | | 05'18" (+00'08") | 1004 / 5017 | 196 / 95 |
6 | | 05'52" (+00'42") | 1006 / 6023 | 193 / 87 |
7 | | 05'30" (+00'20") | 1003 / 7027 | 194 / 93 |
8 | | 05'14" (+00'04") | 1002 / 8029 | 193 / 98 |
9 | | 05'10" | 1005 / 9035 | 197 / 97 |
10 | | 05'22" (+00'12") | 1002 / 10037 | 196 / 94 |
11 | | 05'28" (+00'18") | 1008 / 11046 | 193 / 94 |
12 | | 05'31" (+00'21") | 1006 / 12052 | 192 / 94 |
13 | | 05'21" (+00'11") | 124 / 12176 | 189 / 98 |
6月累積里程 :
206.06 km 第二雙Y拖 型號 累積 :
15809.0 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'38" | 00:11'47" |
3 | 05'29" | 00:17'16" |
4 | 05'21" | 00:22'37" |
5 | 05'20" | 00:27'57" |
6 | 05'52" | 00:33'49" |
7 | 05'35" | 00:39'24" |
8 | 05'15" | 00:44'39" |
9 | 05'09" | 00:49'48" |
10 | 05'23" | 00:55'11" |
11 | 05'31" | 01:00'42" |
12 | 05'33" | 01:06'15" |
12.1 | 05'53" | 01:06'59" |