11.7 km | 01:32:38 | 07:56/km日期: 2019-05-29 05:42 - 總爬升: 298 m - 卡路里: 672 Cal - 總步數: 13044 - 平均步頻: 140 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 05'49" / 07'00" / 06'41" / 05'26" / 11'19" / 19'29" / 08'40" / 06'38" / 06'26" / 05'40" / 06'10" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'20") | 1006 / 1006 | 172 / 100 |
| 2 | | 06'57" (+01'31") | 1005 / 2012 | 151 / 95 |
| 3 | | 06'40" (+01'14") | 1000 / 3012 | 172 / 86 |
| 4 | | 05'26" | 1006 / 4019 | 178 / 102 |
| 5 | | 11'17" (+05'51") | 1008 / 5027 | 140 / 62 |
| 6 | | 19'19" (+13'53") | 1006 / 6033 | 51 / 100 |
| 7 | | 08'34" (+03'08") | 1001 / 7035 | 162 / 71 |
| 8 | | 06'38" (+01'12") | 1005 / 8040 | 158 / 94 |
| 9 | | 06'22" (+00'56") | 1000 / 9041 | 177 / 88 |
| 10 | | 05'40" (+00'14") | 1008 / 10050 | 179 / 98 |
| 11 | | 06'07" (+00'41") | 1006 / 11057 | 170 / 95 |
| 12 | | 04'54" | 670 / 11727 | 178 / 114 |
5月累積里程 : 186.64 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 07'00" | 00:12'49" |
| 3 | 06'41" | 00:19'30" |
| 4 | 05'26" | 00:24'56" |
| 5 | 11'19" | 00:36'15" |
| 6 | 19'29" | 00:55'44" |
| 7 | 08'40" | 01:04'24" |
| 8 | 06'38" | 01:11'02" |
| 9 | 06'26" | 01:17'28" |
| 10 | 05'40" | 01:23'08" |
| 11 | 06'10" | 01:29'18" |
| 11.7 | 04'58" | 01:32'38" |
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