15.2 km | 01:12:19 | 04:46/km日期: 2019-05-29 17:07 - 平均心率: 138 - 卡路里: 777 Cal - 總步數: 13808 - 平均步頻: 190 - 平均步幅: 109 cm - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(<2)
Pace: 04'46" / 05'03" / 04'29" / 04'19" / 04'29" / 04'21" / 04'38" / 04'33" / 04'26" / 04'36" / 04'25" / 05'15" / 05'19" / 05'01" / 05'07" / 09'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" (+00'25") | 1002 / 1002 | 181 / 114 |
| 2 | | 05'06" (+00'44") | 1000 / 2002 | 182 / 106 |
| 3 | | 04'29" (+00'07") | 1003 / 3005 | 191 / 116 |
| 4 | | 04'22" | 1000 / 4005 | 190 / 119 |
| 5 | | 04'27" (+00'05") | 1000 / 5006 | 192 / 116 |
| 6 | | 04'25" (+00'03") | 1000 / 6006 | 193 / 116 |
| 7 | | 04'39" (+00'17") | 1002 / 7009 | 192 / 111 |
| 8 | | 04'33" (+00'11") | 1001 / 8010 | 196 / 111 |
| 9 | | 04'29" (+00'07") | 1002 / 9012 | 196 / 113 |
| 10 | | 04'33" (+00'11") | 1000 / 10012 | 196 / 111 |
| 11 | | 04'35" (+00'13") | 1003 / 11016 | 195 / 111 |
| 12 | | 05'19" (+00'57") | 1002 / 12018 | 190 / 98 |
| 13 | | 05'25" (+01'03") | 1000 / 13019 | 187 / 98 |
| 14 | | 05'02" (+00'40") | 1000 / 14019 | 189 / 104 |
| 15 | | 05'12" (+00'50") | 1000 / 15019 | 188 / 102 |
| 16 | | 05'07" (+00'45") | 136 / 15156 | 185 / 105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 308.91 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 05'03" | 00:09'49" |
| 3 | 04'29" | 00:14'18" |
| 4 | 04'19" | 00:18'37" |
| 5 | 04'29" | 00:23'06" |
| 6 | 04'21" | 00:27'27" |
| 7 | 04'38" | 00:32'05" |
| 8 | 04'33" | 00:36'38" |
| 9 | 04'26" | 00:41'04" |
| 10 | 04'36" | 00:45'40" |
| 11 | 04'25" | 00:50'05" |
| 12 | 05'15" | 00:55'20" |
| 13 | 05'19" | 01:00'39" |
| 14 | 05'01" | 01:05'40" |
| 15 | 05'07" | 01:10'47" |
| 15.2 | 09'45" | 01:12'19" |
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