18.2 km | 01:45:20 | 05:46/km日期: 2019-05-27 04:04 - 平均心率: 132 - 卡路里: 912 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 79%
Pace: 08'53" / 06'53" / 06'17" / 05'47" / 05'51" / 05'44" / 05'37" / 05'21" / 05'20" / 05'14" / 05'21" / 05'24" / 05'27" / 05'47" / 05'16" / 05'22" / 05'24" / 05'14" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'52" (+03'39") | 1000 / 1000 |
| 2 | | 06'53" (+01'40") | 1000 / 2000 |
| 3 | | 06'16" (+01'03") | 1000 / 3000 |
| 4 | | 05'47" (+00'34") | 1000 / 4000 |
| 5 | | 05'51" (+00'38") | 1000 / 5000 |
| 6 | | 05'43" (+00'30") | 1000 / 6000 |
| 7 | | 05'37" (+00'24") | 1000 / 7000 |
| 8 | | 05'20" (+00'07") | 1000 / 8000 |
| 9 | | 05'20" (+00'07") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 05'21" (+00'08") | 1000 / 11000 |
| 12 | | 05'23" (+00'10") | 1000 / 12000 |
| 13 | | 05'27" (+00'14") | 1000 / 13000 |
| 14 | | 05'47" (+00'34") | 1000 / 14000 |
| 15 | | 05'15" (+00'02") | 1000 / 15000 |
| 16 | | 05'22" (+00'09") | 1000 / 16000 |
| 17 | | 05'23" (+00'10") | 1000 / 17000 |
| 18 | | 05'14" (+00'01") | 1000 / 18000 |
| 19 | | 05'11" | 221 / 18221 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 : 543.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 06'53" | 00:15'46" |
| 3 | 06'17" | 00:22'03" |
| 4 | 05'47" | 00:27'50" |
| 5 | 05'51" | 00:33'41" |
| 6 | 05'44" | 00:39'25" |
| 7 | 05'37" | 00:45'02" |
| 8 | 05'21" | 00:50'23" |
| 9 | 05'20" | 00:55'43" |
| 10 | 05'14" | 01:00'57" |
| 11 | 05'21" | 01:06'18" |
| 12 | 05'24" | 01:11'42" |
| 13 | 05'27" | 01:17'09" |
| 14 | 05'47" | 01:22'56" |
| 15 | 05'16" | 01:28'12" |
| 16 | 05'22" | 01:33'34" |
| 17 | 05'24" | 01:38'58" |
| 18 | 05'14" | 01:44'12" |
| 18.2 | 05'11" | 01:45'21" |
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