10.3 km | 01:39:45 | 09:39/km日期: 2019-06-02 06:01 - 平均心率: 135 - 卡路里: 752 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(3)
Pace: 07'45" / 08'10" / 08'46" / 08'48" / 11'42" / 10'46" / 10'40" / 11'18" / 09'34" / 09'15" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" | 1000 / 1000 |
| 2 | | 08'10" (+00'26") | 1000 / 2000 |
| 3 | | 08'46" (+01'02") | 1000 / 3000 |
| 4 | | 08'47" (+01'03") | 1000 / 4000 |
| 5 | | 11'41" (+03'57") | 1000 / 5000 |
| 6 | | 10'45" (+03'01") | 1000 / 6000 |
| 7 | | 10'40" (+02'56") | 1000 / 7000 |
| 8 | | 11'17" (+03'33") | 1000 / 8000 |
| 9 | | 09'34" (+01'50") | 1000 / 9000 |
| 10 | | 09'15" (+01'31") | 1000 / 10000 |
| 11 | | 09'03" (+01'19") | 334 / 10334 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
6月累積里程 : 57.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 08'10" | 00:15'55" |
| 3 | 08'46" | 00:24'41" |
| 4 | 08'48" | 00:33'29" |
| 5 | 11'42" | 00:45'11" |
| 6 | 10'46" | 00:55'57" |
| 7 | 10'40" | 01:06'37" |
| 8 | 11'18" | 01:17'55" |
| 9 | 09'34" | 01:27'29" |
| 10 | 09'15" | 01:36'44" |
| 10.3 | 09'01" | 01:39'45" |
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