10.1 km | 00:53:43 | 05:20/km日期: 2014-06-11 05:31 - 地點: 大佳運動公園 - 天氣: 涼爽 - 卡路里: 616 Cal
Pace: 06'22" / 05'24" / 05'32" / 05'25" / 05'17" / 05'15" / 05'15" / 05'15" / 04'59" / 04'34" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'23") | 1005 / 1005 |
| 2 | | 05'24" (+00'28") | 1004 / 2009 |
| 3 | | 05'32" (+00'36") | 997 / 3007 |
| 4 | | 05'23" (+00'27") | 998 / 4005 |
| 5 | | 05'19" (+00'23") | 1007 / 5013 |
| 6 | | 05'14" (+00'18") | 1005 / 6018 |
| 7 | | 05'14" (+00'18") | 994 / 7013 |
| 8 | | 05'15" (+00'19") | 1002 / 8016 |
| 9 | | 04'56" | 1004 / 9020 |
| 10 | | 04'34" | 998 / 10018 |
6月累積里程 :
235.53 km 
Barefoot 累積 :
4856.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'24" | 00:11'46" |
| 3 | 05'32" | 00:17'18" |
| 4 | 05'25" | 00:22'43" |
| 5 | 05'17" | 00:28'00" |
| 6 | 05'15" | 00:33'15" |
| 7 | 05'15" | 00:38'30" |
| 8 | 05'15" | 00:43'45" |
| 9 | 04'59" | 00:48'44" |
| 10 | 04'34" | 00:53'18" |
| 10.1 | 05'50" | 00:53'43" |
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