13.6 km | 01:06:20 | 04:51/km日期: 2019-05-19 15:20 - 地點: 西濱漁港 - 平均心率: 156 - 卡路里: 698 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 77%
Pace: 05'00" / 04'38" / 04'33" / 04'40" / 04'31" / 04'39" / 04'48" / 05'01" / 04'49" / 05'03" / 04'59" / 05'11" / 05'09" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'42") | 628 / 628 |
| 2 | | 04'35" (+00'03") | 1000 / 1628 |
| 3 | | 04'39" (+00'07") | 1000 / 2628 |
| 4 | | 04'34" (+00'02") | 1000 / 3628 |
| 5 | | 04'32" | 1000 / 4628 |
| 6 | | 04'37" (+00'05") | 1000 / 5628 |
| 7 | | 04'43" (+00'11") | 1000 / 6628 |
| 8 | | 04'58" (+00'26") | 1000 / 7628 |
| 9 | | 04'50" (+00'18") | 1000 / 8628 |
| 10 | | 04'54" (+00'22") | 1000 / 9628 |
| 11 | | 05'06" (+00'34") | 1000 / 10628 |
| 12 | | 05'06" (+00'34") | 1000 / 11628 |
| 13 | | 05'11" (+00'39") | 1000 / 12628 |
| 14 | | 05'11" (+00'39") | 1000 / 13628 |
| 15 | | 03'35" | 10 / 13638 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
200.78 km 
荔枝1號 ZOOM 累積 :
1139.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'38" | 00:09'38" |
| 3 | 04'33" | 00:14'11" |
| 4 | 04'40" | 00:18'51" |
| 5 | 04'31" | 00:23'22" |
| 6 | 04'39" | 00:28'01" |
| 7 | 04'48" | 00:32'49" |
| 8 | 05'01" | 00:37'50" |
| 9 | 04'49" | 00:42'39" |
| 10 | 05'03" | 00:47'42" |
| 11 | 04'59" | 00:52'41" |
| 12 | 05'11" | 00:57'52" |
| 13 | 05'09" | 01:03'01" |
| 13.6 | 05'13" | 01:06'21" |
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