13.2 km | 01:17:41 | 05:54/km日期: 2014-06-15 07:08 - 地點: 縣立體育場 - 天氣: 晴 - 卡路里: 962 Cal - 溫度: 25°C - 濕度: 97%
Pace: 05'57" / 05'53" / 05'53" / 06'02" / 05'51" / 05'57" / 05'57" / 05'59" / 05'42" / 05'47" / 05'59" / 05'51" / 05'54" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'10") | 1000 / 1000 |
2 | | 05'52" (+00'06") | 1013 / 2014 |
3 | | 05'53" (+00'07") | 1017 / 3031 |
4 | | 06'01" (+00'15") | 1008 / 4040 |
5 | | 05'50" (+00'04") | 1007 / 5047 |
6 | | 05'57" (+00'11") | 1016 / 6063 |
7 | | 05'56" (+00'10") | 1011 / 7075 |
8 | | 05'52" (+00'06") | 1009 / 8084 |
9 | | 05'46" | 1016 / 9100 |
10 | | 05'48" (+00'02") | 1002 / 10103 |
11 | | 05'58" (+00'12") | 1014 / 11117 |
12 | | 05'52" (+00'06") | 1008 / 12125 |
13 | | 05'54" (+00'08") | 1007 / 13133 |
14 | | 06'31" (+00'45") | 30 / 13164 |
6月累積里程 : 198.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'53" | 00:11'50" |
3 | 05'53" | 00:17'43" |
4 | 06'02" | 00:23'45" |
5 | 05'51" | 00:29'36" |
6 | 05'57" | 00:35'33" |
7 | 05'57" | 00:41'30" |
8 | 05'59" | 00:47'29" |
9 | 05'42" | 00:53'11" |
10 | 05'47" | 00:58'58" |
11 | 05'59" | 01:04'57" |
12 | 05'51" | 01:10'48" |
13 | 05'54" | 01:16'42" |
13.2 | 05'58" | 01:17'41" |