15.0 km | 01:22:18 | 05:28/km日期: 2019-05-12 09:35 - 平均心率: 161 - 卡路里: 744 Cal - 溫度: 29°C - 濕度: 62% - PM2.5: 良好(12)
Pace: 05'27" / 05'18" / 05'22" / 05'21" / 05'13" / 05'50" / 05'24" / 05'17" / 05'56" / 05'27" / 05'18" / 05'57" / 05'22" / 05'24" / 06'00" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'13") | 1000 / 1000 |
| 2 | | 05'13" (+00'03") | 1000 / 2000 |
| 3 | | 05'20" (+00'10") | 1000 / 3000 |
| 4 | | 05'19" (+00'09") | 1000 / 4000 |
| 5 | | 05'10" | 1000 / 5000 |
| 6 | | 05'49" (+00'39") | 1000 / 6000 |
| 7 | | 05'20" (+00'10") | 1000 / 7000 |
| 8 | | 05'14" (+00'04") | 1000 / 8000 |
| 9 | | 05'54" (+00'44") | 1000 / 9000 |
| 10 | | 05'25" (+00'15") | 1000 / 10001 |
| 11 | | 05'16" (+00'06") | 1000 / 11001 |
| 12 | | 05'54" (+00'44") | 1000 / 12001 |
| 13 | | 05'19" (+00'09") | 1000 / 13001 |
| 14 | | 05'23" (+00'13") | 1000 / 14001 |
| 15 | | 05'58" (+00'48") | 1000 / 15001 |
| 16 | | 04'08" | 24 / 15025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 228.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'18" | 00:10'45" |
| 3 | 05'22" | 00:16'07" |
| 4 | 05'21" | 00:21'28" |
| 5 | 05'13" | 00:26'41" |
| 6 | 05'50" | 00:32'31" |
| 7 | 05'24" | 00:37'55" |
| 8 | 05'17" | 00:43'12" |
| 9 | 05'56" | 00:49'08" |
| 10 | 05'27" | 00:54'35" |
| 11 | 05'18" | 00:59'53" |
| 12 | 05'57" | 01:05'50" |
| 13 | 05'22" | 01:11'12" |
| 14 | 05'24" | 01:16'36" |
| 15 | 06'00" | 01:22'36" |
| 15.0 | 06'30" | 01:22'46" |
留言 
展開計圈分析
