10.4 km | 00:50:47 | 04:51/km日期: 2019-05-14 18:23 - 卡路里: 543 Cal - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 05'13" / 04'50" / 04'54" / 04'42" / 04'52" / 04'58" / 04'52" / 04'45" / 04'45" / 04'48" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'30") | 1000 / 1000 |
2 | | 04'50" (+00'08") | 1000 / 2000 |
3 | | 04'53" (+00'11") | 1000 / 3000 |
4 | | 04'42" | 1000 / 4000 |
5 | | 04'51" (+00'09") | 1000 / 5000 |
6 | | 04'58" (+00'16") | 1000 / 6000 |
7 | | 04'51" (+00'09") | 1000 / 7000 |
8 | | 04'45" (+00'03") | 1000 / 8000 |
9 | | 04'44" (+00'02") | 1000 / 9000 |
10 | | 04'48" (+00'06") | 1000 / 10000 |
11 | | 04'48" (+00'06") | 445 / 10445 |
5月累積里程 :
193.28 km 母子鱷魚🐊 超馬Y拖三代 累積 :
1103.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'50" | 00:10'03" |
3 | 04'54" | 00:14'57" |
4 | 04'42" | 00:19'39" |
5 | 04'52" | 00:24'31" |
6 | 04'58" | 00:29'29" |
7 | 04'52" | 00:34'21" |
8 | 04'45" | 00:39'06" |
9 | 04'45" | 00:43'51" |
10 | 04'48" | 00:48'39" |
10.4 | 04'49" | 00:50'48" |