19.9 km | 02:50:16 | 08:34/km日期: 2019-05-11 05:42 - 總爬升: 487 m - 卡路里: 901 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(28)
Pace: 08'52" / 06'52" / 07'17" / 07'16" / 09'58" / 08'25" / 08'58" / 10'12" / 13'28" / 09'46" / 06'35" / 06'28" / 07'57" / 12'03" / 07'34" / 09'20" / 06'42" / 08'24" / 06'39" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'51" (+02'23") | 1000 / 1000 |
| 2 | | 06'52" (+00'24") | 1000 / 2000 |
| 3 | | 07'16" (+00'48") | 1000 / 3000 |
| 4 | | 07'16" (+00'48") | 1000 / 4000 |
| 5 | | 09'57" (+03'29") | 1000 / 5000 |
| 6 | | 08'24" (+01'56") | 1000 / 6000 |
| 7 | | 08'58" (+02'30") | 1000 / 7000 |
| 8 | | 10'11" (+03'43") | 1000 / 8000 |
| 9 | | 13'28" (+07'00") | 1000 / 9000 |
| 10 | | 09'45" (+03'17") | 1000 / 10000 |
| 11 | | 06'34" (+00'06") | 1000 / 11000 |
| 12 | | 06'28" | 1000 / 12000 |
| 13 | | 07'57" (+01'29") | 1000 / 13000 |
| 14 | | 12'03" (+05'35") | 1000 / 14000 |
| 15 | | 07'33" (+01'05") | 1000 / 15000 |
| 16 | | 09'19" (+02'51") | 1000 / 16000 |
| 17 | | 06'40" (+00'12") | 1000 / 17000 |
| 18 | | 08'24" (+01'56") | 1000 / 18000 |
| 19 | | 06'38" (+00'10") | 1000 / 19000 |
| 20 | | 08'51" (+02'23") | 850 / 19850 |
台中北田幫志雄
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