14.1 km | 01:23:19 | 05:54/km日期: 2019-05-08 21:10 - 總爬升: 131 m - 平均心率: 158 - 卡路里: 912 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 93% - PM2.5: 良好(4)
Pace: 01'35" / 06'30" / 06'01" / 05'57" / 05'49" / 05'37" / 05'43" / 06'05" / 05'33" / 05'38" / 05'43" / 05'27" / 05'35" / 06'00" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'34") | 1000 / 1000 |
| 2 | | 06'30" (+01'04") | 1000 / 2000 |
| 3 | | 06'01" (+00'35") | 1000 / 3000 |
| 4 | | 05'56" (+00'30") | 1000 / 4000 |
| 5 | | 05'49" (+00'23") | 1000 / 5000 |
| 6 | | 05'36" (+00'10") | 1000 / 6000 |
| 7 | | 05'42" (+00'16") | 1000 / 7000 |
| 8 | | 06'04" (+00'38") | 1000 / 8000 |
| 9 | | 05'33" (+00'07") | 1000 / 9000 |
| 10 | | 05'37" (+00'11") | 1000 / 10000 |
| 11 | | 05'43" (+00'17") | 1000 / 11000 |
| 12 | | 05'26" | 1000 / 12000 |
| 13 | | 05'35" (+00'09") | 1000 / 13000 |
| 14 | | 05'59" (+00'33") | 1000 / 14000 |
| 15 | | 05'58" (+00'32") | 114 / 14114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 : 245.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'35" | 00:01'35" |
| 2 | 06'30" | 00:08'05" |
| 3 | 06'01" | 00:14'06" |
| 4 | 05'57" | 00:20'03" |
| 5 | 05'49" | 00:25'52" |
| 6 | 05'37" | 00:31'29" |
| 7 | 05'43" | 00:37'12" |
| 8 | 06'05" | 00:43'17" |
| 9 | 05'33" | 00:48'50" |
| 10 | 05'38" | 00:54'28" |
| 11 | 05'43" | 01:00'11" |
| 12 | 05'27" | 01:05'38" |
| 13 | 05'35" | 01:11'13" |
| 14 | 06'00" | 01:17'13" |
| 14.1 | 05'56" | 01:17'54" |
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