59.7 km | 09:33:32 | 09:36/km日期: 2019-05-04 06:01 - 總爬升: 1404 m - 卡路里: 3493 Cal - 總步數: 117326 - 平均步頻: 204 - 平均步幅: 50 cm - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(20)
Pace: 06'49" / 06'18" / 06'26" / 07'08" / 10'32" / 08'08" / 09'37" / 08'47" / 09'22" / 08'21" / 07'21" / 05'37" / 06'10" / 10'50" / 06'41" / 07'35" / 06'53" / 05'33" / 06'13" / 06'39" / 06'06" / 06'28" / 06'37" / 09'33" / 07'52" / 07'01" / 09'37" / 10'59" / 08'01" / 09'29" / 10'30" / 20'57" / 06'46" / 07'15" / 09'58" / 08'03" / 12'14" / 11'19" / 13'00" / 13'18" / 11'42" / 16'29" / 12'37" / 12'29" / 12'14" / 12'18" / 12'59" / 08'43" / 10'12" / 09'38" / 09'45" / 12'01" / 12'29" / 11'05" / 06'39" / 07'45" / 06'33" / 08'34" / 10'36" / 10'09" / 17'33" /
5月累積里程 : 134.14 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'18" | 00:13'07" |
| 3 | 06'26" | 00:19'33" |
| 4 | 07'08" | 00:26'41" |
| 5 | 10'32" | 00:37'13" |
| 6 | 08'08" | 00:45'21" |
| 7 | 09'37" | 00:54'58" |
| 8 | 08'47" | 01:03'45" |
| 9 | 09'22" | 01:13'07" |
| 10 | 08'21" | 01:21'28" |
| 11 | 07'21" | 01:28'49" |
| 12 | 05'37" | 01:34'26" |
| 13 | 06'10" | 01:40'36" |
| 14 | 10'50" | 01:51'26" |
| 15 | 06'41" | 01:58'07" |
| 16 | 07'35" | 02:05'42" |
| 17 | 06'53" | 02:12'35" |
| 18 | 05'33" | 02:18'08" |
| 19 | 06'13" | 02:24'21" |
| 20 | 06'39" | 02:31'00" |
| 21 | 06'06" | 02:37'06" |
| 22 | 06'28" | 02:43'34" |
| 23 | 06'37" | 02:50'11" |
| 24 | 09'33" | 02:59'44" |
| 25 | 07'52" | 03:07'36" |
| 26 | 07'01" | 03:14'37" |
| 27 | 09'37" | 03:24'14" |
| 28 | 10'59" | 03:35'13" |
| 29 | 08'01" | 03:43'14" |
| 30 | 09'29" | 03:52'43" |
| 31 | 10'30" | 04:03'13" |
| 32 | 20'57" | 04:24'10" |
| 33 | 06'46" | 04:30'56" |
| 34 | 07'15" | 04:38'11" |
| 35 | 09'58" | 04:48'09" |
| 36 | 08'03" | 04:56'12" |
| 37 | 12'14" | 05:08'26" |
| 38 | 11'19" | 05:19'45" |
| 39 | 13'00" | 05:32'45" |
| 40 | 13'18" | 05:46'03" |
| 41 | 11'42" | 05:57'45" |
| 42 | 16'29" | 06:14'14" |
| 43 | 12'37" | 06:26'51" |
| 44 | 12'29" | 06:39'20" |
| 45 | 12'14" | 06:51'34" |
| 46 | 12'18" | 07:03'52" |
| 47 | 12'59" | 07:16'51" |
| 48 | 08'43" | 07:25'34" |
| 49 | 10'12" | 07:35'46" |
| 50 | 09'38" | 07:45'24" |
| 51 | 09'45" | 07:55'09" |
| 52 | 12'01" | 08:07'10" |
| 53 | 12'29" | 08:19'39" |
| 54 | 11'05" | 08:30'44" |
| 55 | 06'39" | 08:37'23" |
| 56 | 07'45" | 08:45'08" |
| 57 | 06'33" | 08:51'41" |
| 58 | 08'34" | 09:00'15" |
| 59 | 10'36" | 09:10'51" |
| 60 | 10'09" | 09:21'00" |
| 59.7 | -43'-50" | 09:33'32" |
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