15.1 km | 01:27:01 | 05:44/km日期: 2019-04-25 18:05 - 平均心率: 152 - 卡路里: 927 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(20)
Pace: 06'11" / 06'02" / 05'55" / 05'52" / 05'50" / 07'22" / 05'59" / 05'32" / 05'33" / 05'36" / 14'25" / 38'44" / 05'41" / 05'13" / 05'26" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'53") | 925 / 925 |
| 2 | | 06'09" (+00'57") | 88 / 1013 |
| 3 | | 06'06" (+00'54") | 1000 / 2013 |
| 4 | | 05'54" (+00'42") | 992 / 3005 |
| 5 | | 05'51" (+00'39") | 1000 / 4005 |
| 6 | | 05'50" (+00'38") | 1000 / 5005 |
| 7 | | 05'48" (+00'36") | 1000 / 6005 |
| 8 | | 05'58" (+00'46") | 1000 / 7005 |
| 9 | | 05'33" (+00'21") | 1000 / 8005 |
| 10 | | 05'31" (+00'19") | 1000 / 9005 |
| 11 | | 05'35" (+00'23") | 1000 / 10005 |
| 12 | | 05'27" (+00'15") | 1000 / 11005 |
| 13 | | 06'10" (+00'58") | 1000 / 12005 |
| 14 | | 05'40" (+00'28") | 1000 / 13005 |
| 15 | | 05'12" | 1000 / 14005 |
| 16 | | 05'26" (+00'14") | 1000 / 15005 |
| 17 | | 05'47" (+00'35") | 134 / 15139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
4月累積里程 : 453.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'02" | 00:12'13" |
| 3 | 05'55" | 00:18'08" |
| 4 | 05'52" | 00:24'00" |
| 5 | 05'50" | 00:29'50" |
| 6 | 07'22" | 00:37'12" |
| 7 | 05'59" | 00:43'11" |
| 8 | 05'32" | 00:48'43" |
| 9 | 05'33" | 00:54'16" |
| 10 | 05'36" | 00:59'52" |
| 11 | 14'25" | 01:14'17" |
| 12 | 38'44" | 01:53'01" |
| 13 | 05'41" | 01:58'42" |
| 14 | 05'13" | 02:03'55" |
| 15 | 05'26" | 02:09'21" |
| 15.1 | 05'36" | 02:10'08" |
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