10.8 km | 00:47:12 | 04:21/km日期: 2019-04-02 19:05 - 卡路里: 749 Cal - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 05'19" / 05'46" / 05'29" / 04'29" / 04'18" / 04'05" / 03'47" / 03'56" / 03'56" / 04'30" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'44") | 1000 / 1000 |
| 2 | | 04'30" (+00'44") | 1000 / 2000 |
| 3 | | 05'29" (+01'43") | 1000 / 3000 |
| 4 | | 04'28" (+00'42") | 1000 / 4000 |
| 5 | | 04'18" (+00'32") | 1000 / 5000 |
| 6 | | 04'04" (+00'18") | 1000 / 6000 |
| 7 | | 03'46" | 1000 / 7000 |
| 8 | | 03'56" (+00'10") | 1000 / 8000 |
| 9 | | 03'56" (+00'10") | 1000 / 9000 |
| 10 | | 04'30" (+00'44") | 1000 / 10000 |
| 11 | | 04'25" (+00'39") | 832 / 10832 |
4月累積里程 : 141.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'46" | 00:11'05" |
| 3 | 05'29" | 00:16'34" |
| 4 | 04'29" | 00:21'03" |
| 5 | 04'18" | 00:25'21" |
| 6 | 04'05" | 00:29'26" |
| 7 | 03'47" | 00:33'13" |
| 8 | 03'56" | 00:37'09" |
| 9 | 03'56" | 00:41'05" |
| 10 | 04'30" | 00:45'35" |
| 10.8 | 04'25" | 00:49'16" |
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