28.4 km | 03:40:43 | 07:45/km日期: 2014-05-31 06:35 - 卡路里: 1829 Cal
Pace: 06'25" / 06'32" / 06'50" / 06'43" / 06'54" / 07'41" / 06'59" / 07'03" / 07'46" / 07'08" / 07'11" / 07'26" / 06'49" / 07'20" / 08'15" / 08'01" / 08'04" / 07'09" / 07'32" / 08'18" / 07'52" / 08'20" / 08'56" / 10'00" / 08'42" / 09'01" / 09'05" / 09'07" / 08'25" /
5月累積里程 : 108.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'32" | 00:12'57" |
| 3 | 06'50" | 00:19'47" |
| 4 | 06'43" | 00:26'30" |
| 5 | 06'54" | 00:33'24" |
| 6 | 07'41" | 00:41'05" |
| 7 | 06'59" | 00:48'04" |
| 8 | 07'03" | 00:55'07" |
| 9 | 07'46" | 01:02'53" |
| 10 | 07'08" | 01:10'01" |
| 11 | 07'11" | 01:17'12" |
| 12 | 07'26" | 01:24'38" |
| 13 | 06'49" | 01:31'27" |
| 14 | 07'20" | 01:38'47" |
| 15 | 08'15" | 01:47'02" |
| 16 | 08'01" | 01:55'03" |
| 17 | 08'04" | 02:03'07" |
| 18 | 07'09" | 02:10'16" |
| 19 | 07'32" | 02:17'48" |
| 20 | 08'18" | 02:26'06" |
| 21 | 07'52" | 02:33'58" |
| 22 | 08'20" | 02:42'18" |
| 23 | 08'56" | 02:51'14" |
| 24 | 10'00" | 03:01'14" |
| 25 | 08'42" | 03:09'56" |
| 26 | 09'01" | 03:18'57" |
| 27 | 09'05" | 03:28'02" |
| 28 | 09'07" | 03:37'09" |
| 28.4 | 08'25" | 03:40'43" |
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