10.0 km | 01:00:16 | 06:01/km日期: 2019-04-30 17:52 - 卡路里: 697 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 06'08" / 05'29" / 05'38" / 05'50" / 05'54" / 06'36" / 06'23" / 06'07" / 06'13" / 05'55" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'39") | 1000 / 1000 |
| 2 | | 05'28" | 1000 / 2000 |
| 3 | | 05'37" (+00'09") | 1000 / 3000 |
| 4 | | 05'50" (+00'22") | 1000 / 4000 |
| 5 | | 05'56" (+00'28") | 1000 / 5000 |
| 6 | | 06'35" (+01'07") | 1000 / 6000 |
| 7 | | 06'23" (+00'55") | 1000 / 7000 |
| 8 | | 06'07" (+00'39") | 1000 / 8000 |
| 9 | | 06'12" (+00'44") | 1000 / 9000 |
| 10 | | 05'55" (+00'27") | 1000 / 10000 |
| 11 | | 04'23" | 6 / 10006 |
4月累積里程 : 41.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'29" | 00:11'37" |
| 3 | 05'38" | 00:17'15" |
| 4 | 05'50" | 00:23'05" |
| 5 | 05'54" | 00:28'59" |
| 6 | 06'36" | 00:35'35" |
| 7 | 06'23" | 00:41'58" |
| 8 | 06'07" | 00:48'05" |
| 9 | 06'13" | 00:54'18" |
| 10 | 05'55" | 01:00'13" |
| 10.0 | 02'36" | 01:00'14" |
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