9.7 km | 01:15:10 | 07:43/km日期: 2018-04-15 06:21 - 平均心率: 129 - 卡路里: 750 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(18)
Pace: 07'59" / 07'21" / 07'54" / 07'39" / 07'10" / 08'21" / 07'37" / 07'54" / 07'26" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+00'49") | 1000 / 1000 |
| 2 | | 07'21" (+00'12") | 1000 / 2000 |
| 3 | | 07'53" (+00'44") | 1000 / 3000 |
| 4 | | 07'39" (+00'30") | 1000 / 4000 |
| 5 | | 07'09" | 1000 / 5000 |
| 6 | | 08'21" (+01'12") | 1000 / 6000 |
| 7 | | 07'36" (+00'27") | 1000 / 7000 |
| 8 | | 07'54" (+00'45") | 1000 / 8000 |
| 9 | | 07'25" (+00'16") | 1000 / 9000 |
| 10 | | 07'59" (+00'50") | 727 / 9727 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 : 27.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 07'21" | 00:15'20" |
| 3 | 07'54" | 00:23'14" |
| 4 | 07'39" | 00:30'53" |
| 5 | 07'10" | 00:38'03" |
| 6 | 08'21" | 00:46'24" |
| 7 | 07'37" | 00:54'01" |
| 8 | 07'54" | 01:01'55" |
| 9 | 07'26" | 01:09'21" |
| 9.7 | 07'58" | 01:15'09" |
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