13.8 km | 01:07:15 | 04:53/km日期: 2019-04-16 18:31 - 地點: 陸豐甜甜圈 - 天氣: 毛毛雨 - 卡路里: 780 Cal - 溫度: 21°C - 濕度: 97%
Pace: 05'03" / 04'51" / 04'43" / 04'41" / 04'43" / 04'51" / 04'43" / 04'51" / 04'46" / 04'48" / 04'52" / 04'54" / 04'40" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'22") | 988 / 988 |
| 2 | | 04'49" (+00'09") | 1003 / 1991 |
| 3 | | 04'45" (+00'05") | 1009 / 3000 |
| 4 | | 04'40" | 1002 / 4003 |
| 5 | | 04'43" (+00'03") | 999 / 5003 |
| 6 | | 04'49" (+00'09") | 1005 / 6009 |
| 7 | | 04'43" (+00'03") | 999 / 7008 |
| 8 | | 04'50" (+00'10") | 1002 / 8010 |
| 9 | | 04'46" (+00'06") | 1011 / 9022 |
| 10 | | 04'49" (+00'09") | 996 / 10018 |
| 11 | | 04'51" (+00'11") | 1003 / 11022 |
| 12 | | 04'53" (+00'13") | 1012 / 12034 |
| 13 | | 04'40" | 996 / 13031 |
| 14 | | 05'02" (+00'22") | 756 / 13788 |
好久沒淋雨了~
再體驗一下！😀
穿上拖鞋跑一跑~😁
4月累積里程 :
357.56 km 
子母鱷魚 Y拖3代#43 累積 :
926.6 kmAndroid - HTC HTC_U-1u 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'51" | 00:09'54" |
| 3 | 04'43" | 00:14'37" |
| 4 | 04'41" | 00:19'18" |
| 5 | 04'43" | 00:24'01" |
| 6 | 04'51" | 00:28'52" |
| 7 | 04'43" | 00:33'35" |
| 8 | 04'51" | 00:38'26" |
| 9 | 04'46" | 00:43'12" |
| 10 | 04'48" | 00:48'00" |
| 11 | 04'52" | 00:52'52" |
| 12 | 04'54" | 00:57'46" |
| 13 | 04'40" | 01:02'26" |
| 13.8 | 05'00" | 01:06'23" |
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