7.0 km | 00:43:53 | 06:15/km日期: 2019-04-17 05:48 - 卡路里: 394 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 98%
Pace: 06'29" / 06'08" / 06'17" / 06'06" / 06'12" / 12'05" / 05'55" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'33") | 1000 / 1000 |
| 2 | | 06'07" (+00'12") | 1000 / 2000 |
| 3 | | 06'17" (+00'22") | 1000 / 3000 |
| 4 | | 06'05" (+00'10") | 1000 / 4000 |
| 5 | | 06'11" (+00'16") | 1000 / 5000 |
| 6 | | 06'41" (+00'46") | 1000 / 6000 |
| 7 | | 05'55" | 1000 / 7000 |
| 8 | | 07'04" (+01'09") | 9 / 7009 |
4月累積里程 : 107.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'08" | 00:12'37" |
| 3 | 06'17" | 00:18'54" |
| 4 | 06'06" | 00:25'00" |
| 5 | 06'12" | 00:31'12" |
| 6 | 12'05" | 00:43'17" |
| 7 | 05'55" | 00:49'12" |
| 7.0 | 06'44" | 00:49'16" |
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