15.2 km | 01:16:59 | 05:03/km日期: 2014-05-30 18:39 - 天氣: 熱 - 卡路里: 1320 Cal - 溫度: 29°C - 濕度: 68%
Pace: 05'10" / 04'55" / 04'55" / 04'08" / 04'05" / 05'35" / 05'46" / 05'16" / 06'08" / 05'21" / 04'57" / 04'43" / 04'42" / 04'28" / 04'58" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+01'03") | 1005 / 1005 |
| 2 | | 04'56" (+00'51") | 1009 / 2014 |
| 3 | | 04'52" (+00'47") | 1003 / 3017 |
| 4 | | 04'08" (+00'03") | 1010 / 4028 |
| 5 | | 04'05" | 997 / 5026 |
| 6 | | 05'36" (+01'31") | 1024 / 6050 |
| 7 | | 05'43" (+01'38") | 998 / 7048 |
| 8 | | 05'17" (+01'12") | 1011 / 8059 |
| 9 | | 06'09" (+02'04") | 1011 / 9071 |
| 10 | | 05'28" (+01'23") | 993 / 10064 |
| 11 | | 04'45" (+00'40") | 1009 / 11074 |
| 12 | | 04'41" (+00'36") | 1008 / 12082 |
| 13 | | 04'41" (+00'36") | 1004 / 13086 |
| 14 | | 04'28" (+00'23") | 1012 / 14099 |
| 15 | | 05'04" (+00'59") | 1009 / 15108 |
| 16 | | 05'19" (+01'14") | 241 / 15349 |
5月累積里程 :
172.87 km 
Asics TARTHERZEAL 2 累積 :
2288.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'55" | 00:10'05" |
| 3 | 04'55" | 00:15'00" |
| 4 | 04'08" | 00:19'08" |
| 5 | 04'05" | 00:23'13" |
| 6 | 05'35" | 00:28'48" |
| 7 | 05'46" | 00:34'34" |
| 8 | 05'16" | 00:39'50" |
| 9 | 06'08" | 00:45'58" |
| 10 | 05'21" | 00:51'19" |
| 11 | 04'57" | 00:56'16" |
| 12 | 04'43" | 01:00'59" |
| 13 | 04'42" | 01:05'41" |
| 14 | 04'28" | 01:10'09" |
| 15 | 04'58" | 01:15'07" |
| 15.2 | 07'54" | 01:16'59" |
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