47.1 km | 05:34:23 | 07:06/km日期: 2019-04-20 06:10 - 總爬升: 657 m - 卡路里: 3007 Cal - 總步數: 53344 - 平均步頻: 159 - 平均步幅: 88 cm - 溫度: 22°C - 濕度: 93% - PM2.5: 良好(26)
Pace: 05'48" / 06'56" / 04'45" / 05'50" / 05'22" / 05'14" / 09'31" / 05'50" / 06'24" / 05'36" / 07'17" / 05'19" / 05'18" / 08'23" / 06'02" / 06'17" / 08'58" / 05'58" / 05'45" / 05'52" / 06'56" / 05'33" / 05'36" / 06'09" / 09'00" / 05'55" / 06'18" / 06'08" / 07'05" / 06'11" / 15'12" / 09'03" / 06'08" / 06'04" / 06'38" / 06'12" / 09'51" / 06'13" / 07'08" / 06'35" / 12'05" / 06'41" / 08'24" / 08'03" / 07'59" / 07'57" / 07'53" / 83'36" /
4月累積里程 : 309.70 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'56" | 00:12'44" |
| 3 | 04'45" | 00:17'29" |
| 4 | 05'50" | 00:23'19" |
| 5 | 05'22" | 00:28'41" |
| 6 | 05'14" | 00:33'55" |
| 7 | 09'31" | 00:43'26" |
| 8 | 05'50" | 00:49'16" |
| 9 | 06'24" | 00:55'40" |
| 10 | 05'36" | 01:01'16" |
| 11 | 07'17" | 01:08'33" |
| 12 | 05'19" | 01:13'52" |
| 13 | 05'18" | 01:19'10" |
| 14 | 08'23" | 01:27'33" |
| 15 | 06'02" | 01:33'35" |
| 16 | 06'17" | 01:39'52" |
| 17 | 08'58" | 01:48'50" |
| 18 | 05'58" | 01:54'48" |
| 19 | 05'45" | 02:00'33" |
| 20 | 05'52" | 02:06'25" |
| 21 | 06'56" | 02:13'21" |
| 22 | 05'33" | 02:18'54" |
| 23 | 05'36" | 02:24'30" |
| 24 | 06'09" | 02:30'39" |
| 25 | 09'00" | 02:39'39" |
| 26 | 05'55" | 02:45'34" |
| 27 | 06'18" | 02:51'52" |
| 28 | 06'08" | 02:58'00" |
| 29 | 07'05" | 03:05'05" |
| 30 | 06'11" | 03:11'16" |
| 31 | 15'12" | 03:26'28" |
| 32 | 09'03" | 03:35'31" |
| 33 | 06'08" | 03:41'39" |
| 34 | 06'04" | 03:47'43" |
| 35 | 06'38" | 03:54'21" |
| 36 | 06'12" | 04:00'33" |
| 37 | 09'51" | 04:10'24" |
| 38 | 06'13" | 04:16'37" |
| 39 | 07'08" | 04:23'45" |
| 40 | 06'35" | 04:30'20" |
| 41 | 12'05" | 04:42'25" |
| 42 | 06'41" | 04:49'06" |
| 43 | 08'24" | 04:57'30" |
| 44 | 08'03" | 05:05'33" |
| 45 | 07'59" | 05:13'32" |
| 46 | 07'57" | 05:21'29" |
| 47 | 07'53" | 05:29'22" |
| 47.1 | 85'10" | 05:34'23" |
留言 
