6.6 km | 00:34:27 | 05:14/km日期: 2014-05-26 18:22 - 地點: 鹿港鎮立運動場 - 卡路里: 378 Cal - 溫度: 30°C - 濕度: 71%
Pace: 05'32" / 05'13" / 05'16" / 05'17" / 05'21" / 05'19" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'36") | 417 / 417 |
2 | | 05'20" (+00'09") | 430 / 848 |
3 | | 05'11" | 427 / 1275 |
4 | | 05'11" | 430 / 1706 |
5 | | 05'17" (+00'06") | 424 / 2131 |
6 | | 05'15" (+00'04") | 427 / 2558 |
7 | | 05'17" (+00'06") | 438 / 2997 |
8 | | 05'15" (+00'04") | 425 / 3422 |
9 | | 05'19" (+00'08") | 425 / 3847 |
10 | | 05'19" (+00'08") | 434 / 4282 |
11 | | 05'19" (+00'08") | 431 / 4713 |
12 | | 05'19" (+00'08") | 432 / 5145 |
13 | | 05'19" (+00'08") | 429 / 5575 |
14 | | 05'20" (+00'09") | 427 / 6003 |
15 | | 05'30" (+00'19") | 430 / 6433 |
5月累積里程 : 228.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'13" | 00:10'45" |
3 | 05'16" | 00:16'01" |
4 | 05'17" | 00:21'18" |
5 | 05'21" | 00:26'39" |
6 | 05'19" | 00:31'58" |
6.6 | 04'23" | 00:34'27" |