15.1 km | 01:42:55 | 06:48/km日期: 2019-04-08 16:19 - 卡路里: 1075 Cal - 平均步頻: 192 - 溫度: 30°C - 濕度: 54% - PM2.5: 良好(26)
Pace: 07'24" / 07'18" / 07'16" / 07'18" / 07'16" / 07'21" / 07'20" / 06'49" / 06'40" / 06'34" / 06'23" / 06'20" / 06'12" / 06'00" / 06'07" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'25") | 1000 / 1000 |
| 2 | | 07'17" (+01'18") | 1000 / 2000 |
| 3 | | 07'16" (+01'17") | 1000 / 3000 |
| 4 | | 07'18" (+01'19") | 1000 / 4000 |
| 5 | | 07'15" (+01'16") | 1000 / 5000 |
| 6 | | 07'21" (+01'22") | 1000 / 6000 |
| 7 | | 07'20" (+01'21") | 1000 / 7000 |
| 8 | | 06'49" (+00'50") | 1000 / 8000 |
| 9 | | 06'39" (+00'40") | 1000 / 9000 |
| 10 | | 06'33" (+00'34") | 1000 / 10000 |
| 11 | | 06'22" (+00'23") | 1000 / 11000 |
| 12 | | 06'20" (+00'21") | 1000 / 12000 |
| 13 | | 06'12" (+00'13") | 1000 / 13000 |
| 14 | | 05'59" | 1000 / 14000 |
| 15 | | 06'06" (+00'07") | 1000 / 15000 |
| 16 | | 06'06" (+00'07") | 99 / 15099 |
4月累積里程 :
227.55 km 
MIZUNO WAVE SHADOW 2 WIDE 累積 :
1379.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'18" | 00:14'42" |
| 3 | 07'16" | 00:21'58" |
| 4 | 07'18" | 00:29'16" |
| 5 | 07'16" | 00:36'32" |
| 6 | 07'21" | 00:43'53" |
| 7 | 07'20" | 00:51'13" |
| 8 | 06'49" | 00:58'02" |
| 9 | 06'40" | 01:04'42" |
| 10 | 06'34" | 01:11'16" |
| 11 | 06'23" | 01:17'39" |
| 12 | 06'20" | 01:23'59" |
| 13 | 06'12" | 01:30'11" |
| 14 | 06'00" | 01:36'11" |
| 15 | 06'07" | 01:42'18" |
| 15.1 | 06'12" | 01:42'55" |
留言 
展開計圈分析
