14.7 km | 01:34:52 | 06:26/km日期: 2019-04-06 06:28 - 卡路里: 1117 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 96% - PM2.5: 普通(41)
Pace: 06'25" / 06'38" / 06'36" / 05'47" / 05'47" / 05'55" / 05'47" / 05'45" / 05'23" / 04'46" / 05'57" / 09'28" / 09'45" / 06'30" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'19") | 8358 / 8358 |
| 2 | | 05'01" (+00'16") | 395 / 8754 |
| 3 | | 04'56" (+00'11") | 401 / 9156 |
| 4 | | 04'55" (+00'10") | 396 / 9552 |
| 5 | | 04'46" (+00'01") | 405 / 9957 |
| 6 | | 04'45" | 403 / 10360 |
| 7 | | 04'47" (+00'02") | 396 / 10757 |
| 8 | | 12'22" (+07'37") | 404 / 11161 |
| 9 | | 07'13" (+02'28") | 415 / 11577 |
| 10 | | 08'28" (+03'43") | 404 / 11981 |
| 11 | | 09'12" (+04'27") | 408 / 12390 |
| 12 | | 07'20" (+02'35") | 2348 / 14739 |
4月累積里程 : 265.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'38" | 00:13'03" |
| 3 | 06'36" | 00:19'39" |
| 4 | 05'47" | 00:25'26" |
| 5 | 05'47" | 00:31'13" |
| 6 | 05'55" | 00:37'08" |
| 7 | 05'47" | 00:42'55" |
| 8 | 05'45" | 00:48'40" |
| 9 | 05'23" | 00:54'03" |
| 10 | 04'46" | 00:58'49" |
| 11 | 05'57" | 01:04'46" |
| 12 | 09'28" | 01:14'14" |
| 13 | 09'45" | 01:23'59" |
| 14 | 06'30" | 01:30'29" |
| 14.7 | 05'57" | 01:34'53" |
展開計圈分析
留言 
