22.6 km | 02:50:14 | 07:32/km日期: 2019-04-04 05:24 - 總爬升: 338 m - 平均心率: 152 - 卡路里: 1117 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 07'33" / 07'21" / 07'09" / 06'22" / 10'52" / 05'53" / 05'44" / 06'22" / 05'56" / 06'43" / 06'58" / 14'11" / 06'41" / 07'42" / 06'58" / 07'19" / 08'19" / 09'04" / 09'44" / 05'54" / 05'37" / 07'50" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'59") | 1000 / 1000 |
| 2 | | 07'21" (+01'44") | 1000 / 2000 |
| 3 | | 07'08" (+01'31") | 1000 / 3000 |
| 4 | | 06'21" (+00'44") | 1000 / 4000 |
| 5 | | 10'52" (+05'15") | 1000 / 5000 |
| 6 | | 05'52" (+00'15") | 1000 / 6000 |
| 7 | | 05'43" (+00'06") | 1000 / 7000 |
| 8 | | 06'22" (+00'45") | 1000 / 8000 |
| 9 | | 05'56" (+00'19") | 1000 / 9000 |
| 10 | | 06'43" (+01'06") | 1000 / 10000 |
| 11 | | 06'58" (+01'21") | 1000 / 11000 |
| 12 | | 14'10" (+08'33") | 1000 / 12000 |
| 13 | | 06'40" (+01'03") | 1000 / 13000 |
| 14 | | 07'41" (+02'04") | 1000 / 14000 |
| 15 | | 06'58" (+01'21") | 1000 / 15000 |
| 16 | | 07'18" (+01'41") | 1000 / 16000 |
| 17 | | 08'18" (+02'41") | 1000 / 17000 |
| 18 | | 09'03" (+03'26") | 1000 / 18000 |
| 19 | | 09'44" (+04'07") | 1000 / 19000 |
| 20 | | 05'53" (+00'16") | 1000 / 20000 |
| 21 | | 05'37" | 1000 / 21000 |
| 22 | | 07'48" (+02'11") | 1000 / 22000 |
| 23 | | 07'09" (+01'32") | 557 / 22557 |
桃園龍厚穎
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