10.4 km | 00:53:11 | 05:08/km日期: 2019-03-11 18:10 - 卡路里: 568 Cal - 總步數: 9270 - 平均步頻: 174 - 平均步幅: 111 cm - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(26)
Pace: 06'41" / 05'40" / 05'35" / 05'18" / 04'39" / 04'31" / 04'27" / 04'27" / 04'22" / 04'23" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+02'19") | 1005 / 1005 | 166 / 90 |
| 2 | | 05'39" (+01'20") | 1001 / 2007 | 172 / 102 |
| 3 | | 05'33" (+01'14") | 1003 / 3010 | 172 / 104 |
| 4 | | 05'17" (+00'58") | 1012 / 4023 | 173 / 108 |
| 5 | | 04'35" (+00'16") | 1009 / 5032 | 179 / 121 |
| 6 | | 04'29" (+00'10") | 1010 / 6043 | 179 / 124 |
| 7 | | 04'24" (+00'05") | 1006 / 7050 | 180 / 126 |
| 8 | | 04'24" (+00'05") | 1009 / 8059 | 180 / 125 |
| 9 | | 04'19" | 1008 / 9067 | 180 / 127 |
| 10 | | 04'21" (+00'02") | 1006 / 10073 | 179 / 127 |
| 11 | | 08'38" (+04'19") | 356 / 10430 | 153 / 75 |
3月累積里程 : 210.67 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'40" | 00:12'21" |
| 3 | 05'35" | 00:17'56" |
| 4 | 05'18" | 00:23'14" |
| 5 | 04'39" | 00:27'53" |
| 6 | 04'31" | 00:32'24" |
| 7 | 04'27" | 00:36'51" |
| 8 | 04'27" | 00:41'18" |
| 9 | 04'22" | 00:45'40" |
| 10 | 04'23" | 00:50'03" |
| 10.4 | 08'46" | 00:53'11" |
留言 
展開計圈分析
