8.8 km | 01:00:44 | 06:54/km日期: 2019-03-08 17:57 - 卡路里: 482 Cal - 總步數: 9074 - 平均步頻: 149 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(24)
Pace: 07'32" / 06'12" / 11'43" / 06'18" / 06'01" / 05'51" / 05'46" / 05'39" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'29" (+01'50") | 1006 / 1006 | 151 / 87 |
2 | | 06'10" (+00'31") | 1003 / 2009 | 168 / 96 |
3 | | 11'42" (+06'03") | 1001 / 3011 | 110 / 77 |
4 | | 06'18" (+00'39") | 1009 / 4020 | 166 / 95 |
5 | | 05'56" (+00'17") | 1000 / 5021 | 168 / 99 |
6 | | 05'51" (+00'12") | 1005 / 6027 | 169 / 100 |
7 | | 05'43" (+00'04") | 1000 / 7027 | 170 / 102 |
8 | | 05'39" | 1006 / 8033 | 169 / 104 |
9 | | 07'13" (+01'34") | 781 / 8815 | 106 / 130 |
3月累積里程 : 210.67 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 06'12" | 00:13'44" |
3 | 11'43" | 00:25'27" |
4 | 06'18" | 00:31'45" |
5 | 06'01" | 00:37'46" |
6 | 05'51" | 00:43'37" |
7 | 05'46" | 00:49'23" |
8 | 05'39" | 00:55'02" |
8.8 | 07'17" | 01:00'44" |