17.3 km | 01:30:39 | 05:14/km日期: 2019-04-02 21:33 - 天氣: 涼爽 - 平均心率: 146 - 卡路里: 1069 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(28)
Pace: 05'30" / 05'15" / 05'14" / 05'14" / 05'15" / 05'19" / 05'14" / 05'12" / 05'17" / 05'13" / 05'11" / 05'16" / 05'14" / 05'11" / 05'13" / 05'12" / 05'10" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'20") | 1000 / 1000 |
| 2 | | 05'14" (+00'04") | 1000 / 2000 |
| 3 | | 05'14" (+00'04") | 1000 / 3000 |
| 4 | | 05'14" (+00'04") | 1000 / 4000 |
| 5 | | 05'15" (+00'05") | 1000 / 5000 |
| 6 | | 05'19" (+00'09") | 1000 / 6000 |
| 7 | | 05'13" (+00'03") | 1000 / 7000 |
| 8 | | 05'11" (+00'01") | 1000 / 8000 |
| 9 | | 05'17" (+00'07") | 1000 / 9000 |
| 10 | | 05'12" (+00'02") | 1000 / 10000 |
| 11 | | 05'10" | 1000 / 11000 |
| 12 | | 05'15" (+00'05") | 1000 / 12000 |
| 13 | | 05'14" (+00'04") | 1000 / 13000 |
| 14 | | 05'10" | 1000 / 14000 |
| 15 | | 05'13" (+00'03") | 1000 / 15000 |
| 16 | | 05'11" (+00'01") | 1000 / 16000 |
| 17 | | 05'10" | 1000 / 17000 |
| 18 | | 05'19" (+00'09") | 275 / 17275 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
248.55 km 
全統ZEPRO ZM18A019209(US11) 累積 :
2017.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'15" | 00:10'45" |
| 3 | 05'14" | 00:15'59" |
| 4 | 05'14" | 00:21'13" |
| 5 | 05'15" | 00:26'28" |
| 6 | 05'19" | 00:31'47" |
| 7 | 05'14" | 00:37'01" |
| 8 | 05'12" | 00:42'13" |
| 9 | 05'17" | 00:47'30" |
| 10 | 05'13" | 00:52'43" |
| 11 | 05'11" | 00:57'54" |
| 12 | 05'16" | 01:03'10" |
| 13 | 05'14" | 01:08'24" |
| 14 | 05'11" | 01:13'35" |
| 15 | 05'13" | 01:18'48" |
| 16 | 05'12" | 01:24'00" |
| 17 | 05'10" | 01:29'10" |
| 17.3 | 05'23" | 01:30'39" |
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