10.1 km | 01:28:22 | 08:45/km日期: 2019-03-30 09:36 - 總爬升: 139 m - 卡路里: 544 Cal - 總步數: 14032 - 平均步頻: 158 - 平均步幅: 71 cm - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 07'42" / 08'27" / 08'19" / 09'42" / 08'32" / 09'34" / 08'13" / 09'10" / 08'39" / 08'59" / 12'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'40" | 1004 / 1004 | 189 / 68 |
| 2 | | 08'26" (+00'46") | 1000 / 2004 | 181 / 65 |
| 3 | | 08'15" (+00'35") | 1006 / 3011 | 184 / 65 |
| 4 | | 09'42" (+02'02") | 1008 / 4019 | 158 / 65 |
| 5 | | 08'26" (+00'46") | 1000 / 5019 | 184 / 64 |
| 6 | | 09'32" (+01'52") | 1002 / 6022 | 157 / 66 |
| 7 | | 08'14" (+00'34") | 1006 / 7029 | 153 / 79 |
| 8 | | 09'06" (+01'26") | 1006 / 8035 | 124 / 88 |
| 9 | | 08'50" (+01'10") | 1004 / 9040 | 114 / 98 |
| 10 | | 08'51" (+01'11") | 1007 / 10047 | 148 / 76 |
| 11 | | 09'13" (+01'33") | 90 / 10138 | 158 / 68 |
3月累積里程 : 122.50 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 08'27" | 00:16'09" |
| 3 | 08'19" | 00:24'28" |
| 4 | 09'42" | 00:34'10" |
| 5 | 08'32" | 00:42'42" |
| 6 | 09'34" | 00:52'16" |
| 7 | 08'13" | 01:00'29" |
| 8 | 09'10" | 01:09'39" |
| 9 | 08'39" | 01:18'18" |
| 10 | 08'59" | 01:27'17" |
| 10.1 | 11'59" | 01:28'22" |
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