10.3 km | 01:00:06 | 05:50/km日期: 2014-05-22 22:30 - 地點: 藝文廣場 - 天氣: 陰天 - 卡路里: 639 Cal - 溫度: 23°C - 濕度: 98%
Pace: 06'08" / 05'55" / 05'50" / 05'51" / 05'50" / 05'48" / 05'48" / 05'53" / 05'43" / 05'35" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'32") | 1000 / 1000 |
| 2 | | 05'55" (+00'20") | 1000 / 2000 |
| 3 | | 05'49" (+00'14") | 1000 / 3000 |
| 4 | | 05'51" (+00'16") | 1000 / 4000 |
| 5 | | 05'49" (+00'14") | 1000 / 5000 |
| 6 | | 05'48" (+00'13") | 1000 / 6000 |
| 7 | | 05'47" (+00'12") | 1000 / 7000 |
| 8 | | 05'53" (+00'18") | 1000 / 8000 |
| 9 | | 05'42" (+00'07") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 06'00" (+00'25") | 291 / 10291 |
5月累積里程 : 149.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'55" | 00:12'03" |
| 3 | 05'50" | 00:17'53" |
| 4 | 05'51" | 00:23'44" |
| 5 | 05'50" | 00:29'34" |
| 6 | 05'48" | 00:35'22" |
| 7 | 05'48" | 00:41'10" |
| 8 | 05'53" | 00:47'03" |
| 9 | 05'43" | 00:52'46" |
| 10 | 05'35" | 00:58'21" |
| 10.3 | 06'03" | 01:00'07" |
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