15.0 km | 01:39:52 | 06:38/km日期: 2019-03-27 06:51 - 平均心率: 120 - 卡路里: 811 Cal - 總步數: 16226 - 平均步頻: 162 - 平均步幅: 92 cm - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(21)
Pace: 06'28" / 06'31" / 06'24" / 06'32" / 06'32" / 06'34" / 06'30" / 06'36" / 06'40" / 06'44" / 06'49" / 06'42" / 06'50" / 06'49" / 06'58" / 11'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'11") | 1002 / 1002 | 166 / 92 |
| 2 | | 06'31" (+00'14") | 1009 / 2011 | 166 / 92 |
| 3 | | 06'17" | 1005 / 3017 | 165 / 95 |
| 4 | | 06'32" (+00'15") | 1008 / 4025 | 165 / 92 |
| 5 | | 06'29" (+00'12") | 1006 / 5032 | 164 / 93 |
| 6 | | 06'28" (+00'11") | 1002 / 6035 | 163 / 94 |
| 7 | | 06'29" (+00'12") | 1000 / 7035 | 162 / 94 |
| 8 | | 06'35" (+00'18") | 1000 / 8036 | 161 / 94 |
| 9 | | 06'43" (+00'26") | 1004 / 9040 | 161 / 92 |
| 10 | | 06'39" (+00'22") | 1004 / 10045 | 160 / 93 |
| 11 | | 06'49" (+00'32") | 1001 / 11046 | 160 / 91 |
| 12 | | 06'42" (+00'25") | 1002 / 12048 | 160 / 92 |
| 13 | | 06'49" (+00'32") | 1006 / 13055 | 160 / 91 |
| 14 | | 06'46" (+00'29") | 1000 / 14056 | 159 / 92 |
| 15 | | 06'56" (+00'39") | 1002 / 15058 | 159 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
3月累積里程 : 343.60 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'31" | 00:12'59" |
| 3 | 06'24" | 00:19'23" |
| 4 | 06'32" | 00:25'55" |
| 5 | 06'32" | 00:32'27" |
| 6 | 06'34" | 00:39'01" |
| 7 | 06'30" | 00:45'31" |
| 8 | 06'36" | 00:52'07" |
| 9 | 06'40" | 00:58'47" |
| 10 | 06'44" | 01:05'31" |
| 11 | 06'49" | 01:12'20" |
| 12 | 06'42" | 01:19'02" |
| 13 | 06'50" | 01:25'52" |
| 14 | 06'49" | 01:32'41" |
| 15 | 06'58" | 01:39'39" |
| 15.0 | 11'24" | 01:39'52" |
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