| 3.8 km + 180.0 km + 42.2 km | 14:03:13官方成績 | 日期 | 2019-03-23 | 成績 | 14:03:13 | 總名次 | 115 / 404 | 分組名次 | 36 / 94 | 平均速度 | |
日期: 2019-03-23 06:06 - 總爬升: 1182 m - 卡路里: 7484 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(<2) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 27'26" (+25'00") | 3954 / 3954 | 2 | | 09'25" (+06'59") | 1320 / 5274 | 3 | | 02'26" | 179209 / 184483 | 4 | | 09'47" (+07'21") | 1879 / 186363 | 5 | | 05'15" (+02'49") | 1000 / 187363 |
6 | | 05'22" (+02'56") | 1000 / 188363 | 7 | | 05'20" (+02'54") | 1000 / 189363 | 8 | | 05'21" (+02'55") | 1000 / 190363 | 9 | | 05'34" (+03'08") | 1000 / 191363 | 10 | | 05'42" (+03'16") | 1000 / 192363 | 11 | | 05'49" (+03'23") | 1000 / 193363 | 12 | | 05'50" (+03'24") | 1000 / 194363 | 13 | | 05'49" (+03'23") | 1000 / 195363 | 14 | | 05'41" (+03'15") | 1000 / 196363 | 15 | | 05'51" (+03'25") | 1000 / 197363 | 16 | | 06'00" (+03'34") | 1000 / 198363 | 17 | | 06'26" (+04'00") | 1000 / 199363 | 18 | | 06'51" (+04'25") | 1000 / 200363 | 19 | | 07'41" (+05'15") | 1000 / 201363 | 20 | | 06'51" (+04'25") | 1000 / 202363 | 21 | | 06'36" (+04'10") | 1000 / 203363 | 22 | | 06'37" (+04'11") | 1000 / 204363 | 23 | | 06'29" (+04'03") | 1000 / 205363 | 24 | | 06'42" (+04'16") | 1000 / 206363 | 25 | | 06'40" (+04'14") | 1000 / 207363 | 26 | | 06'59" (+04'33") | 1000 / 208363 | 27 | | 06'47" (+04'21") | 1000 / 209363 | 28 | | 06'35" (+04'09") | 1000 / 210363 | 29 | | 07'05" (+04'39") | 1000 / 211363 | 30 | | 07'02" (+04'36") | 1000 / 212363 | 31 | | 07'23" (+04'57") | 1000 / 213363 | 32 | | 06'44" (+04'18") | 1000 / 214363 | 33 | | 07'27" (+05'01") | 1000 / 215363 | 34 | | 07'04" (+04'38") | 1000 / 216363 | 35 | | 06'34" (+04'08") | 1000 / 217363 | 36 | | 07'13" (+04'47") | 1000 / 218363 | 37 | | 07'01" (+04'35") | 1000 / 219363 | 38 | | 07'22" (+04'56") | 1000 / 220363 | 39 | | 07'00" (+04'34") | 1000 / 221363 | 40 | | 07'21" (+04'55") | 1000 / 222363 | 41 | | 07'10" (+04'44") | 1000 / 223363 | 42 | | 06'35" (+04'09") | 1000 / 224363 | 43 | | 07'17" (+04'51") | 1000 / 225363 | 44 | | 07'20" (+04'54") | 1000 / 226363 |
台北市yeh 台北市yeh 賽後評分: 獎牌沒有里程,跟51.5的同一個
毛巾印錯,跑步180騎車42
衣服材質爛,也沒有里程
我到底去台東參加路跑還是51.5的???
給0分也不為過 給 1 星 3月累積里程 : 119.29 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 26'30" | 00:26'30" | 2 | 25'27" | 00:51'57" | 3 | 35'35" | 01:27'32" | 4 | 19'52" | 01:47'24" | 5 | 10'12" | 01:57'36" | 6 | 03'52" | 02:01'28" | 7 | 02'10" | 02:03'38" | 8 | 01'53" | 02:05'31" | 9 | 02'18" | 02:07'49" | 10 | 02'21" | 02:10'10" | 11 | 02'24" | 02:12'34" | 12 | 02'12" | 02:14'46" | 13 | 02'24" | 02:17'10" | 14 | 01'46" | 02:18'56" | 15 | 01'56" | 02:20'52" | 16 | 01'55" | 02:22'47" | 17 | 01'50" | 02:24'37" | 18 | 01'41" | 02:26'18" | 19 | 01'58" | 02:28'16" | 20 | 01'59" | 02:30'15" | 21 | 02'34" | 02:32'49" | 22 | 02'21" | 02:35'10" | 23 | 02'15" | 02:37'25" | 24 | 01'48" | 02:39'13" | 25 | 02'18" | 02:41'31" | 26 | 02'16" | 02:43'47" | 27 | 02'28" | 02:46'15" | 28 | 02'00" | 02:48'15" | 29 | 02'37" | 02:50'52" | 30 | 02'22" | 02:53'14" | 31 | 02'12" | 02:55'26" | 32 | 02'45" | 02:58'11" | 33 | 02'55" | 03:01'06" | 34 | 02'06" | 03:03'12" | 35 | 01'52" | 03:05'04" | 36 | 01'48" | 03:06'52" | 37 | 02'19" | 03:09'11" | 38 | 02'55" | 03:12'06" | 39 | 02'13" | 03:14'19" | 40 | 01'58" | 03:16'17" | 41 | 02'22" | 03:18'39" | 42 | 02'24" | 03:21'03" | 43 | 02'27" | 03:23'30" | 44 | 02'12" | 03:25'42" | 45 | 02'14" | 03:27'56" | 46 | 02'26" | 03:30'22" | 47 | 02'32" | 03:32'54" | 48 | 02'39" | 03:35'33" | 49 | 02'40" | 03:38'13" | 50 | 03'27" | 03:41'40" | 51 | 02'00" | 03:43'40" | 52 | 01'25" | 03:45'05" | 53 | 01'22" | 03:46'27" | 54 | 01'38" | 03:48'05" | 55 | 01'51" | 03:49'56" | 56 | 02'07" | 03:52'03" | 57 | 01'59" | 03:54'02" | 58 | 01'50" | 03:55'52" | 59 | 01'54" | 03:57'46" | 60 | 01'56" | 03:59'42" | 61 | 02'25" | 04:02'07" | 62 | 01'44" | 04:03'51" | 63 | 02'04" | 04:05'55" | 64 | 02'46" | 04:08'41" | 65 | 03'15" | 04:11'56" | 66 | 02'37" | 04:14'33" | 67 | 01'30" | 04:16'03" | 68 | 01'26" | 04:17'29" | 69 | 01'55" | 04:19'24" | 70 | 01'47" | 04:21'11" | 71 | 01'40" | 04:22'51" | 72 | 02'22" | 04:25'13" | 73 | 02'36" | 04:27'49" | 74 | 01'51" | 04:29'40" | 75 | 01'58" | 04:31'38" | 76 | 02'39" | 04:34'17" | 77 | 02'14" | 04:36'31" | 78 | 01'52" | 04:38'23" | 79 | 01'32" | 04:39'55" | 80 | 01'36" | 04:41'31" | 81 | 02'12" | 04:43'43" | 82 | 02'11" | 04:45'54" | 83 | 02'27" | 04:48'21" | 84 | 02'29" | 04:50'50" | 85 | 02'21" | 04:53'11" | 86 | 02'26" | 04:55'37" | 87 | 01'56" | 04:57'33" | 88 | 01'59" | 04:59'32" | 89 | 02'09" | 05:01'41" | 90 | 01'45" | 05:03'26" | 91 | 01'41" | 05:05'07" | 92 | 02'11" | 05:07'18" | 93 | 01'51" | 05:09'09" | 94 | 01'56" | 05:11'05" | 95 | 02'45" | 05:13'50" | 96 | 02'53" | 05:16'43" | 97 | 02'53" | 05:19'36" | 98 | 02'55" | 05:22'31" | 99 | 03'25" | 05:25'56" | 100 | 03'31" | 05:29'27" | 101 | 02'56" | 05:32'23" | 102 | 03'13" | 05:35'36" | 103 | 02'37" | 05:38'13" | 104 | 02'40" | 05:40'53" | 105 | 05'05" | 05:45'58" | 106 | 02'16" | 05:48'14" | 107 | 02'38" | 05:50'52" | 108 | 02'58" | 05:53'50" | 109 | 02'54" | 05:56'44" | 110 | 04'07" | 06:00'51" | 111 | 03'46" | 06:04'37" | 112 | 03'26" | 06:08'03" | 113 | 02'54" | 06:10'57" | 114 | 03'19" | 06:14'16" | 115 | 05'47" | 06:20'03" | 116 | 03'14" | 06:23'17" | 117 | 02'13" | 06:25'30" | 118 | 03'03" | 06:28'33" | 119 | 03'25" | 06:31'58" | 120 | 03'11" | 06:35'09" | 121 | 03'28" | 06:38'37" | 122 | 04'16" | 06:42'53" | 123 | 03'11" | 06:46'04" | 124 | 02'21" | 06:48'25" | 125 | 02'02" | 06:50'27" | 126 | 02'28" | 06:52'55" | 127 | 03'29" | 06:56'24" | 128 | 02'50" | 06:59'14" | 129 | 02'24" | 07:01'38" | 130 | 03'04" | 07:04'42" | 131 | 02'35" | 07:07'17" | 132 | 03'13" | 07:10'30" | 133 | 02'42" | 07:13'12" | 134 | 02'41" | 07:15'53" | 135 | 03'01" | 07:18'54" | 136 | 02'54" | 07:21'48" | 137 | 03'20" | 07:25'08" | 138 | 03'18" | 07:28'26" | 139 | 07'21" | 07:35'47" | 140 | 02'09" | 07:37'56" | 141 | 02'06" | 07:40'02" | 142 | 01'34" | 07:41'36" | 143 | 01'36" | 07:43'12" | 144 | 01'50" | 07:45'02" | 145 | 02'31" | 07:47'33" | 146 | 02'18" | 07:49'51" | 147 | 01'56" | 07:51'47" | 148 | 02'12" | 07:53'59" | 149 | 01'47" | 07:55'46" | 150 | 02'53" | 07:58'39" | 151 | 02'15" | 08:00'54" | 152 | 01'43" | 08:02'37" | 153 | 02'21" | 08:04'58" | 154 | 03'29" | 08:08'27" | 155 | 03'12" | 08:11'39" | 156 | 02'16" | 08:13'55" | 157 | 01'34" | 08:15'29" | 158 | 01'47" | 08:17'16" | 159 | 01'50" | 08:19'06" | 160 | 01'42" | 08:20'48" | 161 | 01'49" | 08:22'37" | 162 | 02'58" | 08:25'35" | 163 | 01'52" | 08:27'27" | 164 | 02'56" | 08:30'23" | 165 | 02'02" | 08:32'25" | 166 | 02'29" | 08:34'54" | 167 | 02'08" | 08:37'02" | 168 | 01'43" | 08:38'45" | 169 | 01'33" | 08:40'18" | 170 | 02'14" | 08:42'32" | 171 | 01'57" | 08:44'29" | 172 | 02'07" | 08:46'36" | 173 | 02'43" | 08:49'19" | 174 | 02'29" | 08:51'48" | 175 | 02'27" | 08:54'15" | 176 | 02'35" | 08:56'50" | 177 | 02'04" | 08:58'54" | 178 | 02'25" | 09:01'19" | 179 | 01'56" | 09:03'15" | 180 | 01'51" | 09:05'06" | 181 | 01'56" | 09:07'02" | 182 | 02'53" | 09:09'55" | 183 | 02'08" | 09:12'03" | 184 | 02'17" | 09:14'20" | 185 | 12'03" | 09:26'23" | 186 | 05'58" | 09:32'21" | 187 | 05'24" | 09:37'45" | 188 | 05'17" | 09:43'02" | 189 | 05'21" | 09:48'23" | 190 | 05'22" | 09:53'45" | 191 | 05'23" | 09:59'08" | 192 | 05'31" | 10:04'39" | 193 | 05'55" | 10:10'34" | 194 | 05'55" | 10:16'29" | 195 | 05'56" | 10:22'25" | 196 | 05'43" | 10:28'08" | 197 | 05'47" | 10:33'55" | 198 | 05'50" | 10:39'45" | 199 | 06'02" | 10:45'47" | 200 | 06'55" | 10:52'42" | 201 | 07'47" | 11:00'29" | 202 | 06'46" | 11:07'15" | 203 | 06'49" | 11:14'04" | 204 | 06'48" | 11:20'52" | 205 | 06'18" | 11:27'10" | 206 | 06'42" | 11:33'52" | 207 | 07'00" | 11:40'52" | 208 | 06'52" | 11:47'44" | 209 | 06'32" | 11:54'16" | 210 | 06'39" | 12:00'55" | 211 | 07'05" | 12:08'00" | 212 | 06'51" | 12:14'51" | 213 | 07'18" | 12:22'09" | 214 | 07'03" | 12:29'12" | 215 | 07'14" | 12:36'26" | 216 | 07'08" | 12:43'34" | 217 | 06'41" | 12:50'15" | 218 | 06'58" | 12:57'13" | 219 | 07'07" | 13:04'20" | 220 | 07'13" | 13:11'33" | 221 | 07'12" | 13:18'45" | 222 | 07'13" | 13:25'58" | 223 | 07'20" | 13:33'18" | 224 | 06'54" | 13:40'12" | 225 | 06'48" | 13:47'00" | 226 | 07'28" | 13:54'28" | 227.0 | 06'57" | 14:01'11" |
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