8.0 km | 00:46:18 | 05:46/km日期: 2019-03-19 17:55 - 卡路里: 609 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 73% - PM2.5: 普通(47)
Pace: 05'55" / 05'35" / 05'23" / 06'10" / 05'23" / 06'22" / 05'34" / 05'50" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'32") | 1000 / 1000 |
2 | | 05'35" (+00'13") | 1000 / 2000 |
3 | | 05'22" | 1000 / 3000 |
4 | | 06'10" (+00'48") | 1000 / 4000 |
5 | | 05'22" | 1000 / 5000 |
6 | | 06'22" (+01'00") | 1000 / 6000 |
7 | | 05'33" (+00'11") | 1000 / 7000 |
8 | | 05'49" (+00'27") | 1000 / 8000 |
9 | | 06'03" (+00'41") | 19 / 8019 |
3月累積里程 :
119.28 km MIZUNO WAVE RIDER 22 累積 :
1649.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'35" | 00:11'30" |
3 | 05'23" | 00:16'53" |
4 | 06'10" | 00:23'03" |
5 | 05'23" | 00:28'26" |
6 | 06'22" | 00:34'48" |
7 | 05'34" | 00:40'22" |
8 | 05'50" | 00:46'12" |
8.0 | 06'04" | 00:46'19" |