16.4 km | 01:37:33 | 05:56/km日期: 2019-03-18 16:14 - 平均心率: 168 - 卡路里: 1015 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 62% - PM2.5: 良好(32)
Pace: 05'50" / 05'54" / 05'42" / 05'35" / 14'07" / 07'18" / 06'45" / 06'31" / 06'10" / 06'08" / 05'47" / 05'20" / 05'32" / 05'33" / 05'25" / 05'33" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'31") | 1000 / 1000 |
| 2 | | 05'54" (+00'35") | 1000 / 2000 |
| 3 | | 05'41" (+00'22") | 1000 / 3000 |
| 4 | | 05'36" (+00'17") | 1000 / 4000 |
| 5 | | 06'14" (+00'55") | 1000 / 5000 |
| 6 | | 07'18" (+01'59") | 1000 / 6000 |
| 7 | | 06'44" (+01'25") | 1000 / 7000 |
| 8 | | 06'31" (+01'12") | 1000 / 8000 |
| 9 | | 06'10" (+00'51") | 1000 / 9000 |
| 10 | | 06'07" (+00'48") | 1000 / 10000 |
| 11 | | 05'47" (+00'28") | 1000 / 11000 |
| 12 | | 05'19" | 1000 / 12000 |
| 13 | | 05'32" (+00'13") | 1000 / 13000 |
| 14 | | 05'32" (+00'13") | 1000 / 14000 |
| 15 | | 05'24" (+00'05") | 1000 / 15000 |
| 16 | | 05'32" (+00'13") | 1000 / 16000 |
| 17 | | 05'28" (+00'09") | 409 / 16409 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 :
460.41 km 
NIKE 奧運配色的 FLYKINT STREAK 累積 :
1006.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'54" | 00:11'44" |
| 3 | 05'42" | 00:17'26" |
| 4 | 05'35" | 00:23'01" |
| 5 | 14'07" | 00:37'08" |
| 6 | 07'18" | 00:44'26" |
| 7 | 06'45" | 00:51'11" |
| 8 | 06'31" | 00:57'42" |
| 9 | 06'10" | 01:03'52" |
| 10 | 06'08" | 01:10'00" |
| 11 | 05'47" | 01:15'47" |
| 12 | 05'20" | 01:21'07" |
| 13 | 05'32" | 01:26'39" |
| 14 | 05'33" | 01:32'12" |
| 15 | 05'25" | 01:37'37" |
| 16 | 05'33" | 01:43'10" |
| 16.4 | 05'27" | 01:45'24" |
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