13.0 km | 01:01:04 | 04:41/km日期: 2014-05-18 18:57 - 卡路里: 1149 Cal - 溫度: 25°C - 濕度: 80%
Pace: 04'34" / 04'28" / 04'32" / 04'35" / 04'40" / 04'39" / 04'38" / 04'34" / 04'36" / 04'34" / 04'30" / 04'28" / 05'18" / 53'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+00'04") | 999 / 999 |
2 | | 04'28" | 1005 / 2004 |
3 | | 04'33" (+00'05") | 1007 / 3011 |
4 | | 04'33" (+00'05") | 1007 / 4019 |
5 | | 04'39" (+00'11") | 1012 / 5031 |
6 | | 04'40" (+00'12") | 1010 / 6042 |
7 | | 04'35" (+00'07") | 1011 / 7053 |
8 | | 04'37" (+00'09") | 1003 / 8057 |
9 | | 04'35" (+00'07") | 1015 / 9073 |
10 | | 04'30" (+00'02") | 1007 / 10080 |
11 | | 04'31" (+00'03") | 1001 / 11081 |
12 | | 04'28" | 1005 / 12087 |
13 | | 05'28" (+01'00") | 1015 / 13103 |
5月累積里程 :
172.87 km Asics TARTHERZEAL 2 累積 :
2288.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'28" | 00:09'02" |
3 | 04'32" | 00:13'34" |
4 | 04'35" | 00:18'09" |
5 | 04'40" | 00:22'49" |
6 | 04'39" | 00:27'28" |
7 | 04'38" | 00:32'06" |
8 | 04'34" | 00:36'40" |
9 | 04'36" | 00:41'16" |
10 | 04'34" | 00:45'50" |
11 | 04'30" | 00:50'20" |
12 | 04'28" | 00:54'48" |
13 | 05'18" | 01:00'06" |
13.0 | 53'42" | 01:01'04" |