11.0 km | 01:11:27 | 06:29/km日期: 2019-03-16 14:06 - 平均心率: 156 - 卡路里: 590 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 59% - PM2.5: 良好(21)
Pace: 06'36" / 06'29" / 06'27" / 06'38" / 06'27" / 06'09" / 06'16" / 06'33" / 06'31" / 06'42" / 06'41" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'24") | 1000 / 1000 |
| 2 | | 06'29" (+00'21") | 1000 / 2000 |
| 3 | | 06'26" (+00'18") | 1000 / 3000 |
| 4 | | 06'38" (+00'30") | 1000 / 4000 |
| 5 | | 06'27" (+00'19") | 1000 / 5000 |
| 6 | | 06'08" | 1000 / 6000 |
| 7 | | 06'16" (+00'08") | 1000 / 7000 |
| 8 | | 06'32" (+00'24") | 1000 / 8000 |
| 9 | | 06'31" (+00'23") | 1000 / 9000 |
| 10 | | 06'41" (+00'33") | 1000 / 10000 |
| 11 | | 06'41" (+00'33") | 1000 / 11000 |
| 12 | | 02'43" | 10 / 11010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 :
325.22 km 
New Balance Vazee Rush v2 累積 :
14483.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'29" | 00:13'05" |
| 3 | 06'27" | 00:19'32" |
| 4 | 06'38" | 00:26'10" |
| 5 | 06'27" | 00:32'37" |
| 6 | 06'09" | 00:38'46" |
| 7 | 06'16" | 00:45'02" |
| 8 | 06'33" | 00:51'35" |
| 9 | 06'31" | 00:58'06" |
| 10 | 06'42" | 01:04'48" |
| 11 | 06'41" | 01:11'29" |
| 11.0 | 03'06" | 01:11'31" |
展開計圈分析
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