10.0 km | 00:55:44 | 05:34/km日期: 2019-03-15 17:52 - 卡路里: 692 Cal - 平均步頻: 194 - 溫度: 17°C - 濕度: 58% - PM2.5: 良好(10)
Pace: 05'53" / 05'33" / 05'47" / 05'39" / 05'38" / 05'46" / 05'25" / 05'32" / 05'25" / 05'01" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'52") | 1000 / 1000 |
| 2 | | 05'33" (+00'32") | 1000 / 2000 |
| 3 | | 05'46" (+00'45") | 1000 / 3000 |
| 4 | | 05'38" (+00'37") | 1000 / 4000 |
| 5 | | 05'37" (+00'36") | 1000 / 5000 |
| 6 | | 05'47" (+00'46") | 1000 / 6000 |
| 7 | | 05'24" (+00'23") | 1000 / 7000 |
| 8 | | 05'32" (+00'31") | 1000 / 8000 |
| 9 | | 05'24" (+00'23") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 05'13" (+00'12") | 10 / 10010 |
3月累積里程 : 81.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'33" | 00:11'26" |
| 3 | 05'47" | 00:17'13" |
| 4 | 05'39" | 00:22'52" |
| 5 | 05'38" | 00:28'30" |
| 6 | 05'46" | 00:34'16" |
| 7 | 05'25" | 00:39'41" |
| 8 | 05'32" | 00:45'13" |
| 9 | 05'25" | 00:50'38" |
| 10 | 05'01" | 00:55'39" |
| 10.0 | 03'04" | 00:55'41" |
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